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Al Calvo 1:20:00 row

15,282m

Meters

1:20:00.0

Time

2:37.0

Pace

799

Calories

123

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate21
Stroke Count1707

July 06, 2024 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,282m 2:37.0 90 610 21 123
2:00.0 391m 2:33.4 97 633 22 105
4:00.0 385m 2:35.8 92 618 21 104
6:00.0 384m 2:36.2 92 615 21 105
8:00.0 385m 2:35.8 92 618 22 108
10:00.0 386m 2:35.4 93 620 22 110
12:00.0 380m 2:37.8 89 606 21 111
14:00.0 387m 2:35.0 94 623 22 113
16:00.0 387m 2:35.0 94 623 22 115
18:00.0 382m 2:37.0 90 610 21 115
20:00.0 380m 2:37.8 89 606 22 117
22:00.0 383m 2:36.6 91 613 22 118
24:00.0 379m 2:38.3 88 603 22 117
26:00.0 379m 2:38.3 88 603 21 118
28:00.0 376m 2:39.5 86 596 22 119
30:00.0 378m 2:38.7 88 601 21 115
32:00.0 384m 2:36.2 92 615 20 122
34:00.0 383m 2:36.6 91 613 21 126
36:00.0 380m 2:37.8 89 606 20 121
38:00.0 381m 2:37.4 90 608 20 124
40:00.0 375m 2:40.0 85 594 20 120
42:00.0 378m 2:38.7 88 601 22 126
44:00.0 382m 2:37.0 90 610 20 127
46:00.0 381m 2:37.4 90 608 22 129
48:00.0 379m 2:38.3 88 603 21 128
50:00.0 381m 2:37.4 90 608 22 125
52:00.0 380m 2:37.8 89 606 21 132
54:00.0 381m 2:37.4 90 608 21 132
56:00.0 382m 2:37.0 90 610 22 132
58:00.0 385m 2:35.8 92 618 21 133
1:00:00.0 383m 2:36.6 91 613 22 134
1:02:00.0 386m 2:35.4 93 620 20 135
1:04:00.0 378m 2:38.7 88 601 20 133
1:06:00.0 382m 2:37.0 90 610 21 134
1:08:00.0 378m 2:38.7 88 601 20 133
1:10:00.0 383m 2:36.6 91 613 23 133
1:12:00.0 388m 2:34.6 95 625 21 136
1:14:00.0 383m 2:36.6 91 613 21 135
1:16:00.0 381m 2:37.4 90 608 22 137
1:18:00.0 380m 2:37.8 89 606 22 133
1:20:00.0 386m 2:35.4 93 620 21 138

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Workout Graph

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