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Al Calvo 1:20:00 row

15,072m

Meters

1:20:00.0

Time

2:39.2

Pace

780

Calories

123

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate19
Stroke Count1581
Drag Factor134

July 13, 2024 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,072m 2:39.2 87 598 19 123
2:00.0 363m 2:45.2 78 566 19 102
4:00.0 379m 2:38.3 88 603 19 107
6:00.0 377m 2:39.1 87 598 20 111
8:00.0 381m 2:37.4 90 608 19 110
10:00.0 375m 2:40.0 85 594 19 110
12:00.0 378m 2:38.7 88 601 20 113
14:00.0 377m 2:39.1 87 598 19 116
16:00.0 378m 2:38.7 88 601 19 116
18:00.0 377m 2:39.1 87 598 19 116
20:00.0 374m 2:40.4 85 591 19 118
22:00.0 374m 2:40.4 85 591 19 119
24:00.0 371m 2:41.7 83 584 19 118
26:00.0 378m 2:38.7 88 601 21 120
28:00.0 375m 2:40.0 85 594 20 125
30:00.0 367m 2:43.4 80 575 19 119
32:00.0 353m 2:49.9 71 545 18 120
34:00.0 373m 2:40.8 84 589 19 122
36:00.0 382m 2:37.0 90 610 20 126
38:00.0 381m 2:37.4 90 608 19 126
40:00.0 380m 2:37.8 89 606 20 126
42:00.0 380m 2:37.8 89 606 20 125
44:00.0 381m 2:37.4 90 608 21 126
46:00.0 376m 2:39.5 86 596 20 131
48:00.0 375m 2:40.0 85 594 19 125
50:00.0 376m 2:39.5 86 596 20 126
52:00.0 340m 2:56.4 64 519 19 125
54:00.0 371m 2:41.7 83 584 19 127
56:00.0 382m 2:37.0 90 610 20 128
58:00.0 381m 2:37.4 90 608 21 130
1:00:00.0 380m 2:37.8 89 606 21 127
1:02:00.0 380m 2:37.8 89 606 20 127
1:04:00.0 383m 2:36.6 91 613 21 132
1:06:00.0 383m 2:36.6 91 613 20 133
1:08:00.0 385m 2:35.8 92 618 21 134
1:10:00.0 383m 2:36.6 91 613 20 134
1:12:00.0 381m 2:37.4 90 608 19 135
1:14:00.0 381m 2:37.4 90 608 21 133
1:16:00.0 384m 2:36.2 92 615 21 133
1:18:00.0 385m 2:35.8 92 618 21 136
1:20:00.0 393m 2:32.6 98 638 22 142

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Workout Graph

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