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Al Calvo 1:20:00 row

15,087m

Meters

1:20:00.0

Time

2:39.0

Pace

783

Calories

128

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate22
Stroke Count1780
Drag Factor137

July 14, 2024 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,087m 2:39.0 87 599 22 128
2:00.0 381m 2:37.4 90 608 20 107
4:00.0 365m 2:44.3 79 571 18 109
6:00.0 373m 2:40.8 84 589 19 111
8:00.0 382m 2:37.0 90 610 20 120
10:00.0 382m 2:37.0 90 610 22 117
12:00.0 380m 2:37.8 89 606 22 120
14:00.0 385m 2:35.8 92 618 23 121
16:00.0 382m 2:37.0 90 610 22 121
18:00.0 380m 2:37.8 89 606 22 126
20:00.0 373m 2:40.8 84 589 21 121
22:00.0 366m 2:43.9 79 573 21 125
24:00.0 377m 2:39.1 87 598 22 120
26:00.0 386m 2:35.4 93 620 24 125
28:00.0 380m 2:37.8 89 606 24 122
30:00.0 381m 2:37.4 90 608 24 124
32:00.0 378m 2:38.7 88 601 24 123
34:00.0 384m 2:36.2 92 615 24 125
36:00.0 375m 2:40.0 85 594 24 120
38:00.0 378m 2:38.7 88 601 23 122
40:00.0 376m 2:39.5 86 596 22 126
42:00.0 373m 2:40.8 84 589 25 126
44:00.0 380m 2:37.8 89 606 24 130
46:00.0 377m 2:39.1 87 598 24 127
48:00.0 356m 2:48.5 73 551 22 122
50:00.0 380m 2:37.8 89 606 24 127
52:00.0 373m 2:40.8 84 589 24 126
54:00.0 373m 2:40.8 84 589 21 129
56:00.0 341m 2:55.9 64 521 19 140
58:00.0 369m 2:42.6 81 580 22 137
1:00:00.0 380m 2:37.8 89 606 21 142
1:02:00.0 382m 2:37.0 90 610 20 139
1:04:00.0 380m 2:37.8 89 606 22 139
1:06:00.0 378m 2:38.7 88 601 21 138
1:08:00.0 377m 2:39.1 87 598 20 139
1:10:00.0 382m 2:37.0 90 610 20 142
1:12:00.0 375m 2:40.0 85 594 22 141
1:14:00.0 379m 2:38.3 88 603 24 141
1:16:00.0 379m 2:38.3 88 603 24 142
1:18:00.0 378m 2:38.7 88 601 23 142
1:20:00.0 411m 2:25.9 112 687 28 158

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Workout Graph

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