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Al Calvo 1:20:00 row

15,001m

Meters

1:20:00.0

Time

2:39.9

Pace

773

Calories

122

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate20
Stroke Count1664
Drag Factor137

July 17, 2024 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,001m 2:39.9 85 594 20 122
2:00.0 347m 2:52.9 68 533 19 102
4:00.0 372m 2:41.2 83 587 20 102
6:00.0 373m 2:40.8 84 589 21 105
8:00.0 378m 2:38.7 88 601 22 106
10:00.0 380m 2:37.8 89 606 22 109
12:00.0 376m 2:39.5 86 596 20 111
14:00.0 376m 2:39.5 86 596 20 110
16:00.0 375m 2:40.0 85 594 21 116
18:00.0 378m 2:38.7 88 601 20 117
20:00.0 357m 2:48.0 74 553 19 117
22:00.0 381m 2:37.4 90 608 22 113
24:00.0 386m 2:35.4 93 620 21 122
26:00.0 383m 2:36.6 91 613 22 119
28:00.0 381m 2:37.4 90 608 22 119
30:00.0 389m 2:34.2 95 628 21 125
32:00.0 383m 2:36.6 91 613 22 122
34:00.0 379m 2:38.3 88 603 21 124
36:00.0 370m 2:42.1 82 582 20 118
38:00.0 376m 2:39.5 86 596 21 123
40:00.0 363m 2:45.2 78 566 21 122
42:00.0 377m 2:39.1 87 598 22 126
44:00.0 373m 2:40.8 84 589 22 124
46:00.0 373m 2:40.8 84 589 22 126
48:00.0 372m 2:41.2 83 587 20 125
50:00.0 373m 2:40.8 84 589 20 126
52:00.0 334m 2:59.6 60 507 19 120
54:00.0 373m 2:40.8 84 589 20 124
56:00.0 361m 2:46.2 76 562 19 123
58:00.0 371m 2:41.7 83 584 21 126
1:00:00.0 374m 2:40.4 85 591 20 126
1:02:00.0 376m 2:39.5 86 596 18 135
1:04:00.0 376m 2:39.5 86 596 19 126
1:06:00.0 377m 2:39.1 87 598 19 128
1:08:00.0 375m 2:40.0 85 594 19 129
1:10:00.0 382m 2:37.0 90 610 22 129
1:12:00.0 384m 2:36.2 92 615 22 136
1:14:00.0 378m 2:38.7 88 601 21 132
1:16:00.0 379m 2:38.3 88 603 22 133
1:18:00.0 385m 2:35.8 92 618 23 139
1:20:00.0 406m 2:27.7 108 673 24 151

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Workout Graph

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