Sign Up

Al Calvo 1:20:00 row

15,182

Meters

1:20:00.0

Time

2:38.0

Pace

791

Calories

124

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate21
Stroke Count1702
Drag Factor138

July 21, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,182 2:38.0 89 604 791 21 124
2:00.0 367 2:43.4 80 575 19 20 101
4:00.0 379 2:38.3 88 603 20 21 107
6:00.0 384 2:36.2 92 615 20 22 106
8:00.0 381 2:37.4 90 608 20 21 108
10:00.0 378 2:38.7 88 601 20 20 112
12:00.0 376 2:39.5 86 596 19 19 115
14:00.0 383 2:36.6 91 613 20 20 118
16:00.0 378 2:38.7 88 601 20 20 118
18:00.0 379 2:38.3 88 603 20 21 115
20:00.0 384 2:36.2 92 615 20 21 124
22:00.0 380 2:37.8 89 606 20 22 122
24:00.0 374 2:40.4 85 591 19 20 120
26:00.0 378 2:38.7 88 601 20 21 125
28:00.0 377 2:39.1 87 598 19 22 120
30:00.0 380 2:37.8 89 606 20 21 123
32:00.0 353 2:49.9 71 545 18 20 125
34:00.0 378 2:38.7 88 601 20 22 127
36:00.0 377 2:39.1 87 598 19 21 123
38:00.0 378 2:38.7 88 601 20 21 132
40:00.0 378 2:38.7 88 601 20 20 124
42:00.0 381 2:37.4 90 608 20 21 129
44:00.0 386 2:35.4 93 620 20 21 131
46:00.0 381 2:37.4 90 608 20 21 127
48:00.0 383 2:36.6 91 613 20 20 133
50:00.0 379 2:38.3 88 603 20 19 131
52:00.0 375 2:40.0 85 594 19 18 129
54:00.0 381 2:37.4 90 608 20 19 131
56:00.0 348 2:52.4 68 535 18 19 125
58:00.0 379 2:38.3 88 603 20 21 128
1:00:00.0 385 2:35.8 92 618 20 22 133
1:02:00.0 385 2:35.8 92 618 20 22 132
1:04:00.0 391 2:33.4 97 633 21 25 131
1:06:00.0 388 2:34.6 95 625 20 24 129
1:08:00.0 383 2:36.6 91 613 20 25 131
1:10:00.0 385 2:35.8 92 618 20 23 134
1:12:00.0 385 2:35.8 92 618 20 24 136
1:14:00.0 388 2:34.6 95 625 20 25 134
1:16:00.0 386 2:35.4 93 620 20 24 132
1:18:00.0 382 2:37.0 90 610 20 20 138
1:20:00.0 389 2:34.2 95 628 20 21 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.