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Al Calvo 1:20:00 row

15,182m

Meters

1:20:00.0

Time

2:38.0

Pace

791

Calories

124

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate21
Stroke Count1702
Drag Factor138

July 21, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,182m 2:38.0 89 604 21 124
2:00.0 367m 2:43.4 80 575 20 101
4:00.0 379m 2:38.3 88 603 21 107
6:00.0 384m 2:36.2 92 615 22 106
8:00.0 381m 2:37.4 90 608 21 108
10:00.0 378m 2:38.7 88 601 20 112
12:00.0 376m 2:39.5 86 596 19 115
14:00.0 383m 2:36.6 91 613 20 118
16:00.0 378m 2:38.7 88 601 20 118
18:00.0 379m 2:38.3 88 603 21 115
20:00.0 384m 2:36.2 92 615 21 124
22:00.0 380m 2:37.8 89 606 22 122
24:00.0 374m 2:40.4 85 591 20 120
26:00.0 378m 2:38.7 88 601 21 125
28:00.0 377m 2:39.1 87 598 22 120
30:00.0 380m 2:37.8 89 606 21 123
32:00.0 353m 2:49.9 71 545 20 125
34:00.0 378m 2:38.7 88 601 22 127
36:00.0 377m 2:39.1 87 598 21 123
38:00.0 378m 2:38.7 88 601 21 132
40:00.0 378m 2:38.7 88 601 20 124
42:00.0 381m 2:37.4 90 608 21 129
44:00.0 386m 2:35.4 93 620 21 131
46:00.0 381m 2:37.4 90 608 21 127
48:00.0 383m 2:36.6 91 613 20 133
50:00.0 379m 2:38.3 88 603 19 131
52:00.0 375m 2:40.0 85 594 18 129
54:00.0 381m 2:37.4 90 608 19 131
56:00.0 348m 2:52.4 68 535 19 125
58:00.0 379m 2:38.3 88 603 21 128
1:00:00.0 385m 2:35.8 92 618 22 133
1:02:00.0 385m 2:35.8 92 618 22 132
1:04:00.0 391m 2:33.4 97 633 25 131
1:06:00.0 388m 2:34.6 95 625 24 129
1:08:00.0 383m 2:36.6 91 613 25 131
1:10:00.0 385m 2:35.8 92 618 23 134
1:12:00.0 385m 2:35.8 92 618 24 136
1:14:00.0 388m 2:34.6 95 625 25 134
1:16:00.0 386m 2:35.4 93 620 24 132
1:18:00.0 382m 2:37.0 90 610 20 138
1:20:00.0 389m 2:34.2 95 628 21 140

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Workout Graph

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