Al Calvo 1:20:00 row

15,175

Meters

1:20:00.0

Time

2:38.1

Pace

790

Calories

121

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate21
Stroke Count1688
Drag Factor134

July 25, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,175 2:38.1 88 604 790 21 121
2:00.0 345 2:53.9 67 528 18 18 103
4:00.0 372 2:41.2 83 587 19 19 107
6:00.0 379 2:38.3 88 603 20 21 109
8:00.0 383 2:36.6 91 613 20 20 111
10:00.0 381 2:37.4 90 608 20 20 112
12:00.0 371 2:41.7 83 584 19 20 112
14:00.0 378 2:38.7 88 601 20 20 111
16:00.0 359 2:47.1 75 558 18 21 111
18:00.0 383 2:36.6 91 613 20 21 117
20:00.0 377 2:39.1 87 598 19 20 114
22:00.0 371 2:41.7 83 584 19 20 112
24:00.0 375 2:40.0 85 594 19 20 117
26:00.0 379 2:38.3 88 603 20 22 117
28:00.0 379 2:38.3 88 603 20 22 118
30:00.0 375 2:40.0 85 594 19 22 117
32:00.0 378 2:38.7 88 601 20 22 119
34:00.0 380 2:37.8 89 606 20 23 117
36:00.0 381 2:37.4 90 608 20 22 120
38:00.0 381 2:37.4 90 608 20 23 126
40:00.0 375 2:40.0 85 594 19 21 120
42:00.0 376 2:39.5 86 596 19 21 120
44:00.0 380 2:37.8 89 606 20 21 121
46:00.0 360 2:46.6 76 560 18 21 128
48:00.0 377 2:39.1 87 598 19 22 120
50:00.0 382 2:37.0 90 610 20 21 127
52:00.0 388 2:34.6 95 625 20 20 126
54:00.0 384 2:36.2 92 615 20 20 126
56:00.0 392 2:33.0 98 635 21 22 132
58:00.0 394 2:32.2 99 641 21 22 132
1:00:00.0 389 2:34.2 95 628 20 22 130
1:02:00.0 391 2:33.4 97 633 21 22 133
1:04:00.0 387 2:35.0 94 623 20 22 132
1:06:00.0 390 2:33.8 96 630 21 22 132
1:08:00.0 380 2:37.8 89 606 20 22 133
1:10:00.0 382 2:37.0 90 610 20 22 132
1:12:00.0 381 2:37.4 90 608 20 21 131
1:14:00.0 383 2:36.6 91 613 20 21 134
1:16:00.0 363 2:45.2 78 566 19 20 127
1:18:00.0 396 2:31.5 101 646 21 23 134
1:20:00.0 399 2:30.3 103 654 21 22 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.