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Al Calvo 1:20:00 row

15,175m

Meters

1:20:00.0

Time

2:38.1

Pace

790

Calories

121

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate21
Stroke Count1688
Drag Factor134

July 25, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,175m 2:38.1 88 604 21 121
2:00.0 345m 2:53.9 67 528 18 103
4:00.0 372m 2:41.2 83 587 19 107
6:00.0 379m 2:38.3 88 603 21 109
8:00.0 383m 2:36.6 91 613 20 111
10:00.0 381m 2:37.4 90 608 20 112
12:00.0 371m 2:41.7 83 584 20 112
14:00.0 378m 2:38.7 88 601 20 111
16:00.0 359m 2:47.1 75 558 21 111
18:00.0 383m 2:36.6 91 613 21 117
20:00.0 377m 2:39.1 87 598 20 114
22:00.0 371m 2:41.7 83 584 20 112
24:00.0 375m 2:40.0 85 594 20 117
26:00.0 379m 2:38.3 88 603 22 117
28:00.0 379m 2:38.3 88 603 22 118
30:00.0 375m 2:40.0 85 594 22 117
32:00.0 378m 2:38.7 88 601 22 119
34:00.0 380m 2:37.8 89 606 23 117
36:00.0 381m 2:37.4 90 608 22 120
38:00.0 381m 2:37.4 90 608 23 126
40:00.0 375m 2:40.0 85 594 21 120
42:00.0 376m 2:39.5 86 596 21 120
44:00.0 380m 2:37.8 89 606 21 121
46:00.0 360m 2:46.6 76 560 21 128
48:00.0 377m 2:39.1 87 598 22 120
50:00.0 382m 2:37.0 90 610 21 127
52:00.0 388m 2:34.6 95 625 20 126
54:00.0 384m 2:36.2 92 615 20 126
56:00.0 392m 2:33.0 98 635 22 132
58:00.0 394m 2:32.2 99 641 22 132
1:00:00.0 389m 2:34.2 95 628 22 130
1:02:00.0 391m 2:33.4 97 633 22 133
1:04:00.0 387m 2:35.0 94 623 22 132
1:06:00.0 390m 2:33.8 96 630 22 132
1:08:00.0 380m 2:37.8 89 606 22 133
1:10:00.0 382m 2:37.0 90 610 22 132
1:12:00.0 381m 2:37.4 90 608 21 131
1:14:00.0 383m 2:36.6 91 613 21 134
1:16:00.0 363m 2:45.2 78 566 20 127
1:18:00.0 396m 2:31.5 101 646 23 134
1:20:00.0 399m 2:30.3 103 654 22 138

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Workout Graph

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