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Al Calvo 1:20:00 row

15,206m

Meters

1:20:00.0

Time

2:37.8

Pace

791

Calories

120

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count1760
Drag Factor134

July 30, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,206m 2:37.8 89 606 21 120
2:00.0 365m 2:44.3 79 571 20 99
4:00.0 380m 2:37.8 89 606 20 105
6:00.0 380m 2:37.8 89 606 21 104
8:00.0 377m 2:39.1 87 598 22 105
10:00.0 375m 2:40.0 85 594 20 104
12:00.0 371m 2:41.7 83 584 21 105
14:00.0 389m 2:34.2 95 628 25 110
16:00.0 381m 2:37.4 90 608 22 113
18:00.0 376m 2:39.5 86 596 22 113
20:00.0 369m 2:42.6 81 580 21 112
22:00.0 380m 2:37.8 89 606 22 114
24:00.0 379m 2:38.3 88 603 21 112
26:00.0 362m 2:45.7 77 564 20 119
28:00.0 385m 2:35.8 92 618 22 116
30:00.0 376m 2:39.5 86 596 21 114
32:00.0 379m 2:38.3 88 603 21 120
34:00.0 359m 2:47.1 75 558 20 116
36:00.0 344m 2:54.4 66 527 21 120
38:00.0 382m 2:37.0 90 610 22 120
40:00.0 369m 2:42.6 81 580 20 118
42:00.0 381m 2:37.4 90 608 21 116
44:00.0 386m 2:35.4 93 620 22 119
46:00.0 393m 2:32.6 98 638 25 123
48:00.0 398m 2:30.7 102 651 24 126
50:00.0 349m 2:51.9 69 537 21 123
52:00.0 390m 2:33.8 96 630 22 127
54:00.0 382m 2:37.0 90 610 23 124
56:00.0 387m 2:35.0 94 623 24 123
58:00.0 380m 2:37.8 89 606 21 127
1:00:00.0 394m 2:32.2 99 641 24 127
1:02:00.0 385m 2:35.8 92 618 22 126
1:04:00.0 384m 2:36.2 92 615 24 133
1:06:00.0 373m 2:40.8 84 589 22 125
1:08:00.0 401m 2:29.6 104 659 24 133
1:10:00.0 388m 2:34.6 95 625 24 134
1:12:00.0 395m 2:31.8 100 643 24 133
1:14:00.0 386m 2:35.4 93 620 22 131
1:16:00.0 389m 2:34.2 95 628 22 132
1:18:00.0 394m 2:32.2 99 641 21 137
1:20:00.0 395m 2:31.8 100 643 21 143

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Workout Graph

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