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Al Calvo 1:20:00 row

15,206

Meters

1:20:00.0

Time

2:37.8

Pace

791

Calories

120

Heart Rate

Average Watts89
Calories Per Hour593
Stroke Rate21
Stroke Count1760
Drag Factor134

July 30, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,206 2:37.8 89 593 791 21 120
2:00.0 365 2:44.3 79 570 19 20 99
4:00.0 380 2:37.8 89 600 20 20 105
6:00.0 380 2:37.8 89 600 20 21 104
8:00.0 377 2:39.1 87 570 19 22 105
10:00.0 375 2:40.0 85 570 19 20 104
12:00.0 371 2:41.7 83 570 19 21 105
14:00.0 389 2:34.2 95 600 20 25 110
16:00.0 381 2:37.4 90 600 20 22 113
18:00.0 376 2:39.5 86 570 19 22 113
20:00.0 369 2:42.6 81 570 19 21 112
22:00.0 380 2:37.8 89 600 20 22 114
24:00.0 379 2:38.3 88 600 20 21 112
26:00.0 362 2:45.7 77 540 18 20 119
28:00.0 385 2:35.8 92 600 20 22 116
30:00.0 376 2:39.5 86 570 19 21 114
32:00.0 379 2:38.3 88 600 20 21 120
34:00.0 359 2:47.1 75 540 18 20 116
36:00.0 344 2:54.4 66 540 18 21 120
38:00.0 382 2:37.0 90 600 20 22 120
40:00.0 369 2:42.6 81 570 19 20 118
42:00.0 381 2:37.4 90 600 20 21 116
44:00.0 386 2:35.4 93 600 20 22 119
46:00.0 393 2:32.6 98 630 21 25 123
48:00.0 398 2:30.7 102 630 21 24 126
50:00.0 349 2:51.9 69 540 18 21 123
52:00.0 390 2:33.8 96 630 21 22 127
54:00.0 382 2:37.0 90 600 20 23 124
56:00.0 387 2:35.0 94 600 20 24 123
58:00.0 380 2:37.8 89 600 20 21 127
1:00:00.0 394 2:32.2 99 630 21 24 127
1:02:00.0 385 2:35.8 92 600 20 22 126
1:04:00.0 384 2:36.2 92 600 20 24 133
1:06:00.0 373 2:40.8 84 570 19 22 125
1:08:00.0 401 2:29.6 104 630 21 24 133
1:10:00.0 388 2:34.6 95 600 20 24 134
1:12:00.0 395 2:31.8 100 630 21 24 133
1:14:00.0 386 2:35.4 93 600 20 22 131
1:16:00.0 389 2:34.2 95 600 20 22 132
1:18:00.0 394 2:32.2 99 630 21 21 137
1:20:00.0 395 2:31.8 100 630 21 21 143

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Workout Graph

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