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Al Calvo 1:20:00 row

15,048m

Meters

1:20:00.0

Time

2:39.4

Pace

779

Calories

127

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count1648
Drag Factor133

July 31, 2024 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,048m 2:39.4 86 596 20 127
2:00.0 371m 2:41.7 83 584 21 104
4:00.0 378m 2:38.7 88 601 21 108
6:00.0 383m 2:36.6 91 613 21 108
8:00.0 385m 2:35.8 92 618 21 111
10:00.0 385m 2:35.8 92 618 22 114
12:00.0 387m 2:35.0 94 623 23 115
14:00.0 387m 2:35.0 94 623 21 118
16:00.0 372m 2:41.2 83 587 21 113
18:00.0 381m 2:37.4 90 608 21 117
20:00.0 378m 2:38.7 88 601 22 116
22:00.0 382m 2:37.0 90 610 23 123
24:00.0 380m 2:37.8 89 606 21 122
26:00.0 375m 2:40.0 85 594 22 119
28:00.0 380m 2:37.8 89 606 21 126
30:00.0 374m 2:40.4 85 591 20 122
32:00.0 375m 2:40.0 85 594 20 122
34:00.0 380m 2:37.8 89 606 20 127
36:00.0 324m 3:05.1 55 489 18 124
38:00.0 385m 2:35.8 92 618 20 131
40:00.0 372m 2:41.2 83 587 20 127
42:00.0 380m 2:37.8 89 606 20 131
44:00.0 380m 2:37.8 89 606 21 126
46:00.0 383m 2:36.6 91 613 18 131
48:00.0 375m 2:40.0 85 594 18 130
50:00.0 374m 2:40.4 85 591 18 128
52:00.0 375m 2:40.0 85 594 21 131
54:00.0 342m 2:55.4 65 523 19 135
56:00.0 370m 2:42.1 82 582 19 132
58:00.0 346m 2:53.4 67 530 18 139
1:00:00.0 375m 2:40.0 85 594 21 133
1:02:00.0 367m 2:43.4 80 575 19 137
1:04:00.0 362m 2:45.7 77 564 20 130
1:06:00.0 371m 2:41.7 83 584 20 136
1:08:00.0 379m 2:38.3 88 603 20 141
1:10:00.0 377m 2:39.1 87 598 23 137
1:12:00.0 375m 2:40.0 85 594 21 140
1:14:00.0 382m 2:37.0 90 610 22 139
1:16:00.0 386m 2:35.4 93 620 23 141
1:18:00.0 372m 2:41.2 83 587 22 139
1:20:00.0 445m 2:14.8 143 791 26 172

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Workout Graph

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