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Al Calvo 1:20:00 row

15,242

Meters

1:20:00.0

Time

2:37.4

Pace

792

Calories

123

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count1737
Drag Factor137

August 03, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,242 2:37.4 90 608 21 123
2:00.0 364 2:44.8 78 568 21 97
4:00.0 378 2:38.7 88 601 19 103
6:00.0 385 2:35.8 92 618 20 111
8:00.0 380 2:37.8 89 606 20 107
10:00.0 383 2:36.6 91 613 21 109
12:00.0 381 2:37.4 90 608 18 111
14:00.0 386 2:35.4 93 620 21 117
16:00.0 381 2:37.4 90 608 21 116
18:00.0 386 2:35.4 93 620 22 119
20:00.0 384 2:36.2 92 615 23 117
22:00.0 372 2:41.2 83 587 20 118
24:00.0 383 2:36.6 91 613 23 117
26:00.0 372 2:41.2 83 587 21 120
28:00.0 383 2:36.6 91 613 22 121
30:00.0 378 2:38.7 88 601 23 119
32:00.0 377 2:39.1 87 598 22 121
34:00.0 380 2:37.8 89 606 23 120
36:00.0 389 2:34.2 95 628 25 125
38:00.0 387 2:35.0 94 623 25 126
40:00.0 376 2:39.5 86 596 21 128
42:00.0 381 2:37.4 90 608 22 127
44:00.0 340 2:56.4 64 519 20 127
46:00.0 381 2:37.4 90 608 22 128
48:00.0 375 2:40.0 85 594 21 128
50:00.0 381 2:37.4 90 608 21 128
52:00.0 373 2:40.8 84 589 22 127
54:00.0 371 2:41.7 83 584 18 128
56:00.0 385 2:35.8 92 618 20 126
58:00.0 381 2:37.4 90 608 20 127
1:00:00.0 388 2:34.6 95 625 25 130
1:02:00.0 386 2:35.4 93 620 22 131
1:04:00.0 381 2:37.4 90 608 21 130
1:06:00.0 374 2:40.4 85 591 24 130
1:08:00.0 392 2:33.0 98 635 22 133
1:10:00.0 386 2:35.4 93 620 22 136
1:12:00.0 384 2:36.2 92 615 21 131
1:14:00.0 388 2:34.6 95 625 22 137
1:16:00.0 394 2:32.2 99 641 23 137
1:18:00.0 398 2:30.7 102 651 24 137
1:20:00.0 398 2:30.7 102 651 23 143

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Workout Graph

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