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Al Calvo 1:20:00 row

15,490

Meters

1:20:00.0

Time

2:34.9

Pace

811

Calories

132

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count1775
Drag Factor138

August 05, 2024 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,490 2:34.9 94 623 811 22 132
2:00.0 386 2:35.4 93 620 20 24 103
4:00.0 397 2:31.1 101 648 21 24 112
6:00.0 391 2:33.4 97 633 21 24 115
8:00.0 390 2:33.8 96 630 21 22 117
10:00.0 391 2:33.4 97 633 21 21 120
12:00.0 390 2:33.8 96 630 21 22 125
14:00.0 384 2:36.2 92 615 20 23 122
16:00.0 389 2:34.2 95 628 20 22 123
18:00.0 387 2:35.0 94 623 20 22 128
20:00.0 389 2:34.2 95 628 20 23 128
22:00.0 387 2:35.0 94 623 20 21 128
24:00.0 385 2:35.8 92 618 20 21 132
26:00.0 389 2:34.2 95 628 20 21 130
28:00.0 383 2:36.6 91 613 20 22 127
30:00.0 388 2:34.6 95 625 20 23 132
32:00.0 390 2:33.8 96 630 21 22 133
34:00.0 398 2:30.7 102 651 21 24 137
36:00.0 397 2:31.1 101 648 21 22 142
38:00.0 389 2:34.2 95 628 20 22 137
40:00.0 389 2:34.2 95 628 20 23 133
42:00.0 387 2:35.0 94 623 20 22 134
44:00.0 352 2:50.4 71 543 18 20 140
46:00.0 386 2:35.4 93 620 20 22 133
48:00.0 385 2:35.8 92 618 20 22 138
50:00.0 374 2:40.4 85 591 20 22 136
52:00.0 375 2:40.0 85 594 20 21 131
54:00.0 397 2:31.1 101 648 21 24 137
56:00.0 389 2:34.2 95 628 20 23 138
58:00.0 383 2:36.6 91 613 20 22 141
1:00:00.0 386 2:35.4 93 620 20 21 139
1:02:00.0 380 2:37.8 89 606 20 24 133
1:04:00.0 398 2:30.7 102 651 21 22 143
1:06:00.0 382 2:37.0 90 610 20 20 141
1:08:00.0 382 2:37.0 90 610 20 22 139
1:10:00.0 389 2:34.2 95 628 20 22 137
1:12:00.0 395 2:31.8 100 643 21 22 141
1:14:00.0 387 2:35.0 94 623 20 21 142
1:16:00.0 386 2:35.4 93 620 20 21 143
1:18:00.0 391 2:33.4 97 633 21 22 143
1:20:00.0 395 2:31.8 100 643 21 24 144

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Workout Graph

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