Sign Up

Al Calvo 1:20:00 row

15,490m

Meters

1:20:00.0

Time

2:34.9

Pace

811

Calories

132

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count1775
Drag Factor138

August 05, 2024 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,490m 2:34.9 94 623 22 132
2:00.0 386m 2:35.4 93 620 24 103
4:00.0 397m 2:31.1 101 648 24 112
6:00.0 391m 2:33.4 97 633 24 115
8:00.0 390m 2:33.8 96 630 22 117
10:00.0 391m 2:33.4 97 633 21 120
12:00.0 390m 2:33.8 96 630 22 125
14:00.0 384m 2:36.2 92 615 23 122
16:00.0 389m 2:34.2 95 628 22 123
18:00.0 387m 2:35.0 94 623 22 128
20:00.0 389m 2:34.2 95 628 23 128
22:00.0 387m 2:35.0 94 623 21 128
24:00.0 385m 2:35.8 92 618 21 132
26:00.0 389m 2:34.2 95 628 21 130
28:00.0 383m 2:36.6 91 613 22 127
30:00.0 388m 2:34.6 95 625 23 132
32:00.0 390m 2:33.8 96 630 22 133
34:00.0 398m 2:30.7 102 651 24 137
36:00.0 397m 2:31.1 101 648 22 142
38:00.0 389m 2:34.2 95 628 22 137
40:00.0 389m 2:34.2 95 628 23 133
42:00.0 387m 2:35.0 94 623 22 134
44:00.0 352m 2:50.4 71 543 20 140
46:00.0 386m 2:35.4 93 620 22 133
48:00.0 385m 2:35.8 92 618 22 138
50:00.0 374m 2:40.4 85 591 22 136
52:00.0 375m 2:40.0 85 594 21 131
54:00.0 397m 2:31.1 101 648 24 137
56:00.0 389m 2:34.2 95 628 23 138
58:00.0 383m 2:36.6 91 613 22 141
1:00:00.0 386m 2:35.4 93 620 21 139
1:02:00.0 380m 2:37.8 89 606 24 133
1:04:00.0 398m 2:30.7 102 651 22 143
1:06:00.0 382m 2:37.0 90 610 20 141
1:08:00.0 382m 2:37.0 90 610 22 139
1:10:00.0 389m 2:34.2 95 628 22 137
1:12:00.0 395m 2:31.8 100 643 22 141
1:14:00.0 387m 2:35.0 94 623 21 142
1:16:00.0 386m 2:35.4 93 620 21 143
1:18:00.0 391m 2:33.4 97 633 22 143
1:20:00.0 395m 2:31.8 100 643 24 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.