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Al Calvo 1:20:00 row

15,543m

Meters

1:20:00.0

Time

2:34.4

Pace

822

Calories

122

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate21
Stroke Count1739
Drag Factor135

August 09, 2024 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,543m 2:34.4 95 627 21 122
2:00.0 374m 2:40.4 85 591 21 104
4:00.0 386m 2:35.4 93 620 22 104
6:00.0 384m 2:36.2 92 615 22 104
8:00.0 382m 2:37.0 90 610 20 103
10:00.0 390m 2:33.8 96 630 23 110
12:00.0 384m 2:36.2 92 615 22 109
14:00.0 392m 2:33.0 98 635 23 110
16:00.0 388m 2:34.6 95 625 23 110
18:00.0 389m 2:34.2 95 628 22 113
20:00.0 391m 2:33.4 97 633 23 114
22:00.0 393m 2:32.6 98 638 22 120
24:00.0 384m 2:36.2 92 615 20 118
26:00.0 386m 2:35.4 93 620 20 115
28:00.0 388m 2:34.6 95 625 21 121
30:00.0 395m 2:31.8 100 643 21 123
32:00.0 390m 2:33.8 96 630 21 123
34:00.0 394m 2:32.2 99 641 20 126
36:00.0 392m 2:33.0 98 635 21 122
38:00.0 395m 2:31.8 100 643 22 125
40:00.0 386m 2:35.4 93 620 22 130
42:00.0 353m 2:49.9 71 545 20 120
44:00.0 374m 2:40.4 85 591 21 122
46:00.0 385m 2:35.8 92 618 21 125
48:00.0 384m 2:36.2 92 615 23 125
50:00.0 376m 2:39.5 86 596 20 121
52:00.0 398m 2:30.7 102 651 23 126
54:00.0 393m 2:32.6 98 638 21 128
56:00.0 377m 2:39.1 87 598 21 122
58:00.0 397m 2:31.1 101 648 21 128
1:00:00.0 364m 2:44.8 78 568 20 130
1:02:00.0 392m 2:33.0 98 635 21 128
1:04:00.0 391m 2:33.4 97 633 23 129
1:06:00.0 389m 2:34.2 95 628 21 127
1:08:00.0 386m 2:35.4 93 620 20 130
1:10:00.0 395m 2:31.8 100 643 23 132
1:12:00.0 403m 2:28.8 106 664 24 131
1:14:00.0 409m 2:26.6 111 681 26 138
1:16:00.0 406m 2:27.7 108 673 24 140
1:18:00.0 405m 2:28.1 108 670 23 139
1:20:00.0 402m 2:29.2 105 662 22 143

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Workout Graph

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