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Al Calvo 1:20:00 row

15,082

Meters

1:20:00.0

Time

2:39.1

Pace

785

Calories

129

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count1707
Drag Factor138

August 18, 2024 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,082 2:39.1 87 598 785 21 129
2:00.0 386 2:35.4 93 620 20 22 109
4:00.0 387 2:35.0 94 623 20 21 111
6:00.0 381 2:37.4 90 608 20 19 112
8:00.0 384 2:36.2 92 615 20 21 115
10:00.0 379 2:38.3 88 603 20 21 117
12:00.0 381 2:37.4 90 608 20 21 118
14:00.0 380 2:37.8 89 606 20 22 123
16:00.0 384 2:36.2 92 615 20 23 123
18:00.0 378 2:38.7 88 601 20 21 122
20:00.0 380 2:37.8 89 606 20 24 122
22:00.0 380 2:37.8 89 606 20 23 132
24:00.0 382 2:37.0 90 610 20 23 129
26:00.0 375 2:40.0 85 594 19 22 129
28:00.0 367 2:43.4 80 575 19 21 132
30:00.0 372 2:41.2 83 587 19 19 133
32:00.0 321 3:06.9 54 484 16 19 141
34:00.0 357 2:48.0 74 553 18 20 129
36:00.0 369 2:42.6 81 580 19 19 126
38:00.0 365 2:44.3 79 571 19 18 127
40:00.0 373 2:40.8 84 589 19 22 125
42:00.0 372 2:41.2 83 587 19 18 132
44:00.0 372 2:41.2 83 587 19 20 127
46:00.0 375 2:40.0 85 594 19 21 129
48:00.0 370 2:42.1 82 582 19 20 127
50:00.0 390 2:33.8 96 630 21 23 133
52:00.0 387 2:35.0 94 623 20 23 137
54:00.0 382 2:37.0 90 610 20 21 140
56:00.0 337 2:58.0 62 513 17 18 134
58:00.0 383 2:36.6 91 613 20 22 136
1:00:00.0 367 2:43.4 80 575 19 20 132
1:02:00.0 377 2:39.1 87 598 20 22 130
1:04:00.0 387 2:35.0 94 623 20 22 134
1:06:00.0 384 2:36.2 92 615 20 21 137
1:08:00.0 384 2:36.2 92 615 20 23 136
1:10:00.0 382 2:37.0 90 610 20 23 133
1:12:00.0 380 2:37.8 89 606 20 22 136
1:14:00.0 392 2:33.0 98 635 21 23 139
1:16:00.0 387 2:35.0 94 623 20 22 139
1:18:00.0 392 2:33.0 98 635 21 24 142
1:20:00.0 402 2:29.2 105 662 22 25 150

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Workout Graph

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