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Al Calvo 1:20:00 row

15,476m

Meters

1:20:00.0

Time

2:35.0

Pace

813

Calories

127

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate21
Stroke Count1719
Drag Factor137

August 19, 2024 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,476m 2:35.0 94 622 21 127
2:00.0 345m 2:53.9 67 528 20 107
4:00.0 388m 2:34.6 95 625 20 111
6:00.0 385m 2:35.8 92 618 22 110
8:00.0 389m 2:34.2 95 628 21 114
10:00.0 382m 2:37.0 90 610 21 111
12:00.0 385m 2:35.8 92 618 21 114
14:00.0 377m 2:39.1 87 598 20 120
16:00.0 383m 2:36.6 91 613 20 118
18:00.0 385m 2:35.8 92 618 21 121
20:00.0 394m 2:32.2 99 641 23 122
22:00.0 389m 2:34.2 95 628 21 121
24:00.0 386m 2:35.4 93 620 21 122
26:00.0 383m 2:36.6 91 613 21 122
28:00.0 373m 2:40.8 84 589 21 120
30:00.0 378m 2:38.7 88 601 21 121
32:00.0 332m 3:00.7 59 504 18 142
34:00.0 377m 2:39.1 87 598 20 120
36:00.0 389m 2:34.2 95 628 21 125
38:00.0 387m 2:35.0 94 623 21 124
40:00.0 397m 2:31.1 101 648 24 129
42:00.0 393m 2:32.6 98 638 22 134
44:00.0 398m 2:30.7 102 651 21 131
46:00.0 396m 2:31.5 101 646 23 131
48:00.0 399m 2:30.3 103 654 23 132
50:00.0 393m 2:32.6 98 638 21 133
52:00.0 393m 2:32.6 98 638 21 135
54:00.0 402m 2:29.2 105 662 22 137
56:00.0 393m 2:32.6 98 638 22 135
58:00.0 391m 2:33.4 97 633 21 136
1:00:00.0 362m 2:45.7 77 564 21 130
1:02:00.0 406m 2:27.7 108 673 23 136
1:04:00.0 395m 2:31.8 100 643 23 134
1:06:00.0 403m 2:28.8 106 664 24 141
1:08:00.0 398m 2:30.7 102 651 25 138
1:10:00.0 391m 2:33.4 97 633 21 138
1:12:00.0 387m 2:35.0 94 623 22 141
1:14:00.0 392m 2:33.0 98 635 21 140
1:16:00.0 389m 2:34.2 95 628 21 141
1:18:00.0 396m 2:31.5 101 646 23 139
1:20:00.0 394m 2:32.2 99 641 21 143

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Workout Graph

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