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Al Calvo 1:20:00 row

15,476

Meters

1:20:00.0

Time

2:35.0

Pace

813

Calories

127

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate21
Stroke Count1719
Drag Factor137

August 19, 2024 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,476 2:35.0 94 622 813 21 127
2:00.0 345 2:53.9 67 528 17 20 107
4:00.0 388 2:34.6 95 625 20 20 111
6:00.0 385 2:35.8 92 618 20 22 110
8:00.0 389 2:34.2 95 628 20 21 114
10:00.0 382 2:37.0 90 610 20 21 111
12:00.0 385 2:35.8 92 618 20 21 114
14:00.0 377 2:39.1 87 598 20 20 120
16:00.0 383 2:36.6 91 613 20 20 118
18:00.0 385 2:35.8 92 618 20 21 121
20:00.0 394 2:32.2 99 641 21 23 122
22:00.0 389 2:34.2 95 628 20 21 121
24:00.0 386 2:35.4 93 620 20 21 122
26:00.0 383 2:36.6 91 613 20 21 122
28:00.0 373 2:40.8 84 589 19 21 120
30:00.0 378 2:38.7 88 601 20 21 121
32:00.0 332 3:00.7 59 504 17 18 142
34:00.0 377 2:39.1 87 598 19 20 120
36:00.0 389 2:34.2 95 628 20 21 125
38:00.0 387 2:35.0 94 623 20 21 124
40:00.0 397 2:31.1 101 648 21 24 129
42:00.0 393 2:32.6 98 638 21 22 134
44:00.0 398 2:30.7 102 651 21 21 131
46:00.0 396 2:31.5 101 646 21 23 131
48:00.0 399 2:30.3 103 654 21 23 132
50:00.0 393 2:32.6 98 638 21 21 133
52:00.0 393 2:32.6 98 638 21 21 135
54:00.0 402 2:29.2 105 662 22 22 137
56:00.0 393 2:32.6 98 638 21 22 135
58:00.0 391 2:33.4 97 633 21 21 136
1:00:00.0 362 2:45.7 77 564 19 21 130
1:02:00.0 406 2:27.7 108 673 22 23 136
1:04:00.0 395 2:31.8 100 643 21 23 134
1:06:00.0 403 2:28.8 106 664 22 24 141
1:08:00.0 398 2:30.7 102 651 21 25 138
1:10:00.0 391 2:33.4 97 633 21 21 138
1:12:00.0 387 2:35.0 94 623 20 22 141
1:14:00.0 392 2:33.0 98 635 21 21 140
1:16:00.0 389 2:34.2 95 628 20 21 141
1:18:00.0 396 2:31.5 101 646 21 23 139
1:20:00.0 394 2:32.2 99 641 21 21 143

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Workout Graph

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