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Al Calvo 1:20:00 row

15,662m

Meters

1:20:00.0

Time

2:33.2

Pace

831

Calories

129

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate22
Stroke Count1783
Drag Factor138

August 25, 2024 13:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,662m 2:33.2 97 634 22 129
2:00.0 386m 2:35.4 93 620 22 107
4:00.0 395m 2:31.8 100 643 21 110
6:00.0 389m 2:34.2 95 628 21 110
8:00.0 383m 2:36.6 91 613 22 112
10:00.0 388m 2:34.6 95 625 22 116
12:00.0 360m 2:46.6 76 560 20 113
14:00.0 394m 2:32.2 99 641 23 123
16:00.0 389m 2:34.2 95 628 24 124
18:00.0 391m 2:33.4 97 633 23 124
20:00.0 390m 2:33.8 96 630 22 121
22:00.0 396m 2:31.5 101 646 22 124
24:00.0 397m 2:31.1 101 648 22 125
26:00.0 394m 2:32.2 99 641 23 128
28:00.0 391m 2:33.4 97 633 22 128
30:00.0 390m 2:33.8 96 630 22 130
32:00.0 390m 2:33.8 96 630 21 125
34:00.0 392m 2:33.0 98 635 21 128
36:00.0 373m 2:40.8 84 589 19 127
38:00.0 392m 2:33.0 98 635 24 126
40:00.0 401m 2:29.6 104 659 24 133
42:00.0 372m 2:41.2 83 587 20 131
44:00.0 392m 2:33.0 98 635 25 134
46:00.0 399m 2:30.3 103 654 23 134
48:00.0 399m 2:30.3 103 654 25 134
50:00.0 401m 2:29.6 104 659 24 139
52:00.0 395m 2:31.8 100 643 24 136
54:00.0 395m 2:31.8 100 643 23 135
56:00.0 399m 2:30.3 103 654 23 137
58:00.0 393m 2:32.6 98 638 23 136
1:00:00.0 394m 2:32.2 99 641 23 137
1:02:00.0 400m 2:30.0 104 656 25 141
1:04:00.0 390m 2:33.8 96 630 21 139
1:06:00.0 394m 2:32.2 99 641 21 141
1:08:00.0 391m 2:33.4 97 633 21 139
1:10:00.0 391m 2:33.4 97 633 22 138
1:12:00.0 397m 2:31.1 101 648 21 139
1:14:00.0 396m 2:31.5 101 646 23 138
1:16:00.0 396m 2:31.5 101 646 23 143
1:18:00.0 394m 2:32.2 99 641 22 141
1:20:00.0 391m 2:33.4 97 633 21 142

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Workout Graph

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