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Al Calvo 1:20:00 row

15,693m

Meters

1:20:00.0

Time

2:32.9

Pace

828

Calories

129

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate22
Stroke Count1813
Drag Factor138

September 02, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,693m 2:32.9 98 636 22 129
2:00.0 390m 2:33.8 96 630 21 122
4:00.0 391m 2:33.4 97 633 21 116
6:00.0 395m 2:31.8 100 643 23 116
8:00.0 395m 2:31.8 100 643 22 120
10:00.0 389m 2:34.2 95 628 23 119
12:00.0 388m 2:34.6 95 625 22 120
14:00.0 393m 2:32.6 98 638 22 124
16:00.0 396m 2:31.5 101 646 24 125
18:00.0 392m 2:33.0 98 635 22 124
20:00.0 388m 2:34.6 95 625 22 125
22:00.0 390m 2:33.8 96 630 23 122
24:00.0 396m 2:31.5 101 646 23 127
26:00.0 393m 2:32.6 98 638 22 128
28:00.0 389m 2:34.2 95 628 22 125
30:00.0 393m 2:32.6 98 638 23 126
32:00.0 391m 2:33.4 97 633 23 128
34:00.0 396m 2:31.5 101 646 24 129
36:00.0 387m 2:35.0 94 623 22 124
38:00.0 389m 2:34.2 95 628 23 129
40:00.0 397m 2:31.1 101 648 24 130
42:00.0 391m 2:33.4 97 633 23 127
44:00.0 394m 2:32.2 99 641 23 131
46:00.0 393m 2:32.6 98 638 24 132
48:00.0 388m 2:34.6 95 625 22 132
50:00.0 389m 2:34.2 95 628 22 132
52:00.0 382m 2:37.0 90 610 20 132
54:00.0 385m 2:35.8 92 618 22 130
56:00.0 391m 2:33.4 97 633 22 135
58:00.0 389m 2:34.2 95 628 22 135
1:00:00.0 388m 2:34.6 95 625 22 135
1:02:00.0 387m 2:35.0 94 623 21 134
1:04:00.0 389m 2:34.2 95 628 22 135
1:06:00.0 368m 2:43.0 81 577 20 137
1:08:00.0 403m 2:28.8 106 664 25 138
1:10:00.0 401m 2:29.6 104 659 23 139
1:12:00.0 399m 2:30.3 103 654 24 135
1:14:00.0 399m 2:30.3 103 654 23 137
1:16:00.0 402m 2:29.2 105 662 23 142
1:18:00.0 411m 2:25.9 112 687 24 145
1:20:00.0 406m 2:27.7 108 673 26 143

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Workout Graph

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