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Al Calvo 1:20:00 row

15,571

Meters

1:20:00.0

Time

2:34.1

Pace

821

Calories

129

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate21
Stroke Count1759
Drag Factor133

September 05, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,571 2:34.1 96 628 21 129
2:00.0 386 2:35.4 93 620 23 89
4:00.0 399 2:30.3 103 654 23 120
6:00.0 398 2:30.7 102 651 22 117
8:00.0 395 2:31.8 100 643 21 116
10:00.0 391 2:33.4 97 633 22 118
12:00.0 396 2:31.5 101 646 23 120
14:00.0 388 2:34.6 95 625 22 122
16:00.0 392 2:33.0 98 635 22 120
18:00.0 390 2:33.8 96 630 23 122
20:00.0 391 2:33.4 97 633 22 122
22:00.0 394 2:32.2 99 641 25 123
24:00.0 393 2:32.6 98 638 22 128
26:00.0 387 2:35.0 94 623 22 125
28:00.0 391 2:33.4 97 633 22 127
30:00.0 370 2:42.1 82 582 21 127
32:00.0 359 2:47.1 75 558 21 128
34:00.0 386 2:35.4 93 620 21 126
36:00.0 385 2:35.8 92 618 23 130
38:00.0 385 2:35.8 92 618 21 126
40:00.0 395 2:31.8 100 643 25 132
42:00.0 389 2:34.2 95 628 22 128
44:00.0 388 2:34.6 95 625 23 130
46:00.0 389 2:34.2 95 628 22 130
48:00.0 391 2:33.4 97 633 22 135
50:00.0 393 2:32.6 98 638 23 135
52:00.0 393 2:32.6 98 638 22 135
54:00.0 390 2:33.8 96 630 22 136
56:00.0 385 2:35.8 92 618 19 134
58:00.0 392 2:33.0 98 635 22 135
1:00:00.0 388 2:34.6 95 625 21 135
1:02:00.0 389 2:34.2 95 628 21 137
1:04:00.0 387 2:35.0 94 623 21 136
1:06:00.0 393 2:32.6 98 638 22 136
1:08:00.0 392 2:33.0 98 635 22 143
1:10:00.0 388 2:34.6 95 625 23 135
1:12:00.0 387 2:35.0 94 623 20 141
1:14:00.0 387 2:35.0 94 623 21 141
1:16:00.0 391 2:33.4 97 633 21 141
1:18:00.0 390 2:33.8 96 630 21 143
1:20:00.0 397 2:31.1 101 648 24 143

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Workout Graph

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