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Al Calvo 1:20:00 row

15,469m

Meters

1:20:00.0

Time

2:35.1

Pace

811

Calories

127

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate22
Stroke Count1761
Drag Factor136

September 08, 2024 17:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,469m 2:35.1 94 622 22 127
2:00.0 380m 2:37.8 89 606 21 113
4:00.0 392m 2:33.0 98 635 22 117
6:00.0 388m 2:34.6 95 625 23 122
8:00.0 388m 2:34.6 95 625 23 122
10:00.0 392m 2:33.0 98 635 23 121
12:00.0 382m 2:37.0 90 610 22 123
14:00.0 391m 2:33.4 97 633 22 127
16:00.0 388m 2:34.6 95 625 22 127
18:00.0 388m 2:34.6 95 625 22 124
20:00.0 376m 2:39.5 86 596 23 123
22:00.0 386m 2:35.4 93 620 22 122
24:00.0 384m 2:36.2 92 615 22 124
26:00.0 385m 2:35.8 92 618 23 121
28:00.0 387m 2:35.0 94 623 21 125
30:00.0 381m 2:37.4 90 608 21 120
32:00.0 383m 2:36.6 91 613 22 124
34:00.0 381m 2:37.4 90 608 21 124
36:00.0 365m 2:44.3 79 571 22 123
38:00.0 388m 2:34.6 95 625 23 124
40:00.0 388m 2:34.6 95 625 22 127
42:00.0 386m 2:35.4 93 620 22 128
44:00.0 386m 2:35.4 93 620 22 128
46:00.0 385m 2:35.8 92 618 19 128
48:00.0 383m 2:36.6 91 613 22 132
50:00.0 372m 2:41.2 83 587 20 130
52:00.0 391m 2:33.4 97 633 21 131
54:00.0 378m 2:38.7 88 601 22 132
56:00.0 386m 2:35.4 93 620 22 131
58:00.0 393m 2:32.6 98 638 22 133
1:00:00.0 384m 2:36.2 92 615 22 130
1:02:00.0 384m 2:36.2 92 615 21 125
1:04:00.0 383m 2:36.6 91 613 20 131
1:06:00.0 373m 2:40.8 84 589 20 128
1:08:00.0 393m 2:32.6 98 638 21 135
1:10:00.0 390m 2:33.8 96 630 23 129
1:12:00.0 400m 2:30.0 104 656 25 138
1:14:00.0 391m 2:33.4 97 633 23 134
1:16:00.0 393m 2:32.6 98 638 22 134
1:18:00.0 401m 2:29.6 104 659 26 136
1:20:00.0 423m 2:21.8 123 722 26 147

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Workout Graph

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