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Al Calvo 1:20:00 row

15,822m

Meters

1:20:00.0

Time

2:31.6

Pace

843

Calories

122

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate22
Stroke Count1798
Drag Factor140

September 14, 2024 16:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,822m 2:31.6 100 645 22 122
2:00.0 392m 2:33.0 98 635 22 108
4:00.0 396m 2:31.5 101 646 22
6:00.0 396m 2:31.5 101 646 22
8:00.0 396m 2:31.5 101 646 23
10:00.0 390m 2:33.8 96 630 22 115
12:00.0 396m 2:31.5 101 646 22 114
14:00.0 391m 2:33.4 97 633 22 117
16:00.0 389m 2:34.2 95 628 22 116
18:00.0 391m 2:33.4 97 633 23 117
20:00.0 393m 2:32.6 98 638 21 118
22:00.0 392m 2:33.0 98 635 21 118
24:00.0 389m 2:34.2 95 628 22 120
26:00.0 384m 2:36.2 92 615 21 119
28:00.0 391m 2:33.4 97 633 23 120
30:00.0 389m 2:34.2 95 628 22 117
32:00.0 392m 2:33.0 98 635 23 122
34:00.0 398m 2:30.7 102 651 23 122
36:00.0 393m 2:32.6 98 638 23 123
38:00.0 391m 2:33.4 97 633 22 120
40:00.0 389m 2:34.2 95 628 22 123
42:00.0 393m 2:32.6 98 638 22 122
44:00.0 396m 2:31.5 101 646 22 123
46:00.0 402m 2:29.2 105 662 24 123
48:00.0 392m 2:33.0 98 635 23 124
50:00.0 369m 2:42.6 81 580 20 123
52:00.0 397m 2:31.1 101 648 22 124
54:00.0 399m 2:30.3 103 654 23 121
56:00.0 399m 2:30.3 103 654 22 123
58:00.0 398m 2:30.7 102 651 23 124
1:00:00.0 395m 2:31.8 100 643 22 122
1:02:00.0 395m 2:31.8 100 643 23 122
1:04:00.0 402m 2:29.2 105 662 23 126
1:06:00.0 403m 2:28.8 106 664 23 126
1:08:00.0 406m 2:27.7 108 673 23 128
1:10:00.0 407m 2:27.4 109 675 23 129
1:12:00.0 407m 2:27.4 109 675 23 129
1:14:00.0 405m 2:28.1 108 670 23 130
1:16:00.0 411m 2:25.9 112 687 24 132
1:18:00.0 404m 2:28.5 107 667 24 129
1:20:00.0 405m 2:28.1 108 670 24 130

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Workout Graph

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