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Al Calvo 1:20:00 row

15,690

Meters

1:20:00.0

Time

2:32.9

Pace

833

Calories

127

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1754
Drag Factor137

September 15, 2024 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,690 2:32.9 98 636 833 21 127
2:00.0 390 2:33.8 96 630 21 21 107
4:00.0 385 2:35.8 92 618 20 22 105
6:00.0 387 2:35.0 94 623 20 22 110
8:00.0 387 2:35.0 94 623 20 21 114
10:00.0 385 2:35.8 92 618 20 22 115
12:00.0 387 2:35.0 94 623 20 21 118
14:00.0 393 2:32.6 98 638 21 23 122
16:00.0 393 2:32.6 98 638 21 22 118
18:00.0 394 2:32.2 99 641 21 22 120
20:00.0 390 2:33.8 96 630 21 23 126
22:00.0 392 2:33.0 98 635 21 21 124
24:00.0 395 2:31.8 100 643 21 22 126
26:00.0 398 2:30.7 102 651 21 22 126
28:00.0 383 2:36.6 91 613 20 21 128
30:00.0 391 2:33.4 97 633 21 21 127
32:00.0 386 2:35.4 93 620 20 22 130
34:00.0 392 2:33.0 98 635 21 21 127
36:00.0 383 2:36.6 91 613 20 21 128
38:00.0 388 2:34.6 95 625 20 20 130
40:00.0 392 2:33.0 98 635 21 22 128
42:00.0 394 2:32.2 99 641 21 21 131
44:00.0 389 2:34.2 95 628 20 21 129
46:00.0 362 2:45.7 77 564 19 18 132
48:00.0 391 2:33.4 97 633 21 21 131
50:00.0 390 2:33.8 96 630 21 21 129
52:00.0 391 2:33.4 97 633 21 22 129
54:00.0 392 2:33.0 98 635 21 22 134
56:00.0 383 2:36.6 91 613 20 21 128
58:00.0 391 2:33.4 97 633 21 21 131
1:00:00.0 390 2:33.8 96 630 21 22 130
1:02:00.0 394 2:32.2 99 641 21 23 131
1:04:00.0 399 2:30.3 103 654 21 23 133
1:06:00.0 398 2:30.7 102 651 21 22 132
1:08:00.0 386 2:35.4 93 620 20 22 131
1:10:00.0 397 2:31.1 101 648 21 23 136
1:12:00.0 401 2:29.6 104 659 22 23 136
1:14:00.0 411 2:25.9 112 687 22 25 138
1:16:00.0 416 2:24.2 117 701 23 25 144
1:18:00.0 407 2:27.4 109 675 22 23 142
1:20:00.0 418 2:23.5 118 707 23 26 142

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Workout Graph

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