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Al Calvo 1:20:00 row

15,690m

Meters

1:20:00.0

Time

2:32.9

Pace

833

Calories

127

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1754
Drag Factor137

September 15, 2024 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,690m 2:32.9 98 636 21 127
2:00.0 390m 2:33.8 96 630 21 107
4:00.0 385m 2:35.8 92 618 22 105
6:00.0 387m 2:35.0 94 623 22 110
8:00.0 387m 2:35.0 94 623 21 114
10:00.0 385m 2:35.8 92 618 22 115
12:00.0 387m 2:35.0 94 623 21 118
14:00.0 393m 2:32.6 98 638 23 122
16:00.0 393m 2:32.6 98 638 22 118
18:00.0 394m 2:32.2 99 641 22 120
20:00.0 390m 2:33.8 96 630 23 126
22:00.0 392m 2:33.0 98 635 21 124
24:00.0 395m 2:31.8 100 643 22 126
26:00.0 398m 2:30.7 102 651 22 126
28:00.0 383m 2:36.6 91 613 21 128
30:00.0 391m 2:33.4 97 633 21 127
32:00.0 386m 2:35.4 93 620 22 130
34:00.0 392m 2:33.0 98 635 21 127
36:00.0 383m 2:36.6 91 613 21 128
38:00.0 388m 2:34.6 95 625 20 130
40:00.0 392m 2:33.0 98 635 22 128
42:00.0 394m 2:32.2 99 641 21 131
44:00.0 389m 2:34.2 95 628 21 129
46:00.0 362m 2:45.7 77 564 18 132
48:00.0 391m 2:33.4 97 633 21 131
50:00.0 390m 2:33.8 96 630 21 129
52:00.0 391m 2:33.4 97 633 22 129
54:00.0 392m 2:33.0 98 635 22 134
56:00.0 383m 2:36.6 91 613 21 128
58:00.0 391m 2:33.4 97 633 21 131
1:00:00.0 390m 2:33.8 96 630 22 130
1:02:00.0 394m 2:32.2 99 641 23 131
1:04:00.0 399m 2:30.3 103 654 23 133
1:06:00.0 398m 2:30.7 102 651 22 132
1:08:00.0 386m 2:35.4 93 620 22 131
1:10:00.0 397m 2:31.1 101 648 23 136
1:12:00.0 401m 2:29.6 104 659 23 136
1:14:00.0 411m 2:25.9 112 687 25 138
1:16:00.0 416m 2:24.2 117 701 25 144
1:18:00.0 407m 2:27.4 109 675 23 142
1:20:00.0 418m 2:23.5 118 707 26 142

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Workout Graph

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