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Al Calvo 1:20:00 row

15,398m

Meters

1:20:00.0

Time

2:35.8

Pace

813

Calories

125

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate22
Stroke Count1801
Drag Factor132

September 22, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,398m 2:35.8 92 618 22 125
2:00.0 375m 2:40.0 85 594 22 101
4:00.0 390m 2:33.8 96 630 23 109
6:00.0 396m 2:31.5 101 646 24 114
8:00.0 352m 2:50.4 71 543 20 110
10:00.0 391m 2:33.4 97 633 22 113
12:00.0 394m 2:32.2 99 641 22 116
14:00.0 392m 2:33.0 98 635 22 116
16:00.0 394m 2:32.2 99 641 24 116
18:00.0 387m 2:35.0 94 623 22 119
20:00.0 399m 2:30.3 103 654 23 123
22:00.0 360m 2:46.6 76 560 20 127
24:00.0 383m 2:36.6 91 613 23 118
26:00.0 379m 2:38.3 88 603 22 114
28:00.0 386m 2:35.4 93 620 22 119
30:00.0 380m 2:37.8 89 606 21 120
32:00.0 371m 2:41.7 83 584 21 118
34:00.0 386m 2:35.4 93 620 23 123
36:00.0 389m 2:34.2 95 628 23 124
38:00.0 352m 2:50.4 71 543 21 122
40:00.0 393m 2:32.6 98 638 24 126
42:00.0 394m 2:32.2 99 641 22 127
44:00.0 366m 2:43.9 79 573 20 131
46:00.0 379m 2:38.3 88 603 22 129
48:00.0 396m 2:31.5 101 646 23 131
50:00.0 368m 2:43.0 81 577 21 128
52:00.0 363m 2:45.2 78 566 21 127
54:00.0 391m 2:33.4 97 633 22 135
56:00.0 381m 2:37.4 90 608 22 129
58:00.0 382m 2:37.0 90 610 23 134
1:00:00.0 388m 2:34.6 95 625 23 132
1:02:00.0 389m 2:34.2 95 628 23 135
1:04:00.0 387m 2:35.0 94 623 23 129
1:06:00.0 395m 2:31.8 100 643 24 141
1:08:00.0 365m 2:44.3 79 571 23 132
1:10:00.0 384m 2:36.2 92 615 23 139
1:12:00.0 403m 2:28.8 106 664 24 139
1:14:00.0 406m 2:27.7 108 673 25 138
1:16:00.0 390m 2:33.8 96 630 24 140
1:18:00.0 411m 2:25.9 112 687 25 144
1:20:00.0 410m 2:26.3 112 684 26 144

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Workout Graph

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