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Al Calvo 1:20:00 row

15,398

Meters

1:20:00.0

Time

2:35.8

Pace

813

Calories

125

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate22
Stroke Count1801
Drag Factor132

September 22, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,398 2:35.8 92 618 813 22 125
2:00.0 375 2:40.0 85 594 19 22 101
4:00.0 390 2:33.8 96 630 21 23 109
6:00.0 396 2:31.5 101 646 21 24 114
8:00.0 352 2:50.4 71 543 18 20 110
10:00.0 391 2:33.4 97 633 21 22 113
12:00.0 394 2:32.2 99 641 21 22 116
14:00.0 392 2:33.0 98 635 21 22 116
16:00.0 394 2:32.2 99 641 21 24 116
18:00.0 387 2:35.0 94 623 20 22 119
20:00.0 399 2:30.3 103 654 21 23 123
22:00.0 360 2:46.6 76 560 19 20 127
24:00.0 383 2:36.6 91 613 20 23 118
26:00.0 379 2:38.3 88 603 20 22 114
28:00.0 386 2:35.4 93 620 20 22 119
30:00.0 380 2:37.8 89 606 20 21 120
32:00.0 371 2:41.7 83 584 19 21 118
34:00.0 386 2:35.4 93 620 20 23 123
36:00.0 389 2:34.2 95 628 20 23 124
38:00.0 352 2:50.4 71 543 18 21 122
40:00.0 393 2:32.6 98 638 21 24 126
42:00.0 394 2:32.2 99 641 21 22 127
44:00.0 366 2:43.9 79 573 19 20 131
46:00.0 379 2:38.3 88 603 20 22 129
48:00.0 396 2:31.5 101 646 21 23 131
50:00.0 368 2:43.0 81 577 19 21 128
52:00.0 363 2:45.2 78 566 19 21 127
54:00.0 391 2:33.4 97 633 21 22 135
56:00.0 381 2:37.4 90 608 20 22 129
58:00.0 382 2:37.0 90 610 20 23 134
1:00:00.0 388 2:34.6 95 625 21 23 132
1:02:00.0 389 2:34.2 95 628 21 23 135
1:04:00.0 387 2:35.0 94 623 20 23 129
1:06:00.0 395 2:31.8 100 643 21 24 141
1:08:00.0 365 2:44.3 79 571 19 23 132
1:10:00.0 384 2:36.2 92 615 21 23 139
1:12:00.0 403 2:28.8 106 664 22 24 139
1:14:00.0 406 2:27.7 108 673 22 25 138
1:16:00.0 390 2:33.8 96 630 21 24 140
1:18:00.0 411 2:25.9 112 687 22 25 144
1:20:00.0 410 2:26.3 112 684 22 26 144

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Workout Graph

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