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Al Calvo 1:20:00 row

15,690m

Meters

1:20:00.0

Time

2:32.9

Pace

831

Calories

126

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1743
Drag Factor139

October 19, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,690m 2:32.9 98 636 21 126
2:00.0 384m 2:36.2 92 615 20 107
4:00.0 386m 2:35.4 93 620 20 110
6:00.0 389m 2:34.2 95 628 21 112
8:00.0 394m 2:32.2 99 641 19 116
10:00.0 394m 2:32.2 99 641 20 117
12:00.0 397m 2:31.1 101 648 20 118
14:00.0 397m 2:31.1 101 648 22 122
16:00.0 397m 2:31.1 101 648 20 122
18:00.0 395m 2:31.8 100 643 21 124
20:00.0 397m 2:31.1 101 648 21 125
22:00.0 401m 2:29.6 104 659 21 126
24:00.0 403m 2:28.8 106 664 23 130
26:00.0 405m 2:28.1 108 670 23 132
28:00.0 400m 2:30.0 104 656 22 129
30:00.0 334m 2:59.6 60 507 19 121
32:00.0 396m 2:31.5 101 646 21 126
34:00.0 389m 2:34.2 95 628 22 126
36:00.0 393m 2:32.6 98 638 22 125
38:00.0 396m 2:31.5 101 646 22 128
40:00.0 390m 2:33.8 96 630 22 126
42:00.0 393m 2:32.6 98 638 21 125
44:00.0 398m 2:30.7 102 651 22 130
46:00.0 405m 2:28.1 108 670 23 130
48:00.0 354m 2:49.4 72 547 20 124
50:00.0 401m 2:29.6 104 659 22 129
52:00.0 396m 2:31.5 101 646 23 126
54:00.0 401m 2:29.6 104 659 23 131
56:00.0 403m 2:28.8 106 664 23 131
58:00.0 357m 2:48.0 74 553 20 129
1:00:00.0 392m 2:33.0 98 635 21 128
1:02:00.0 399m 2:30.3 103 654 23 128
1:04:00.0 397m 2:31.1 101 648 21 128
1:06:00.0 372m 2:41.2 83 587 22 124
1:08:00.0 402m 2:29.2 105 662 25 129
1:10:00.0 397m 2:31.1 101 648 25 126
1:12:00.0 354m 2:49.4 72 547 20 136
1:14:00.0 401m 2:29.6 104 659 23 137
1:16:00.0 404m 2:28.5 107 667 22 136
1:18:00.0 410m 2:26.3 112 684 26 138
1:20:00.0 419m 2:23.1 119 710 26 145

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Workout Graph

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