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Al Calvo 1:20:00 row

15,690

Meters

1:20:00.0

Time

2:32.9

Pace

831

Calories

126

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1743
Drag Factor139

October 19, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,690 2:32.9 98 636 831 21 126
2:00.0 384 2:36.2 92 615 20 20 107
4:00.0 386 2:35.4 93 620 20 20 110
6:00.0 389 2:34.2 95 628 20 21 112
8:00.0 394 2:32.2 99 641 21 19 116
10:00.0 394 2:32.2 99 641 21 20 117
12:00.0 397 2:31.1 101 648 21 20 118
14:00.0 397 2:31.1 101 648 21 22 122
16:00.0 397 2:31.1 101 648 21 20 122
18:00.0 395 2:31.8 100 643 21 21 124
20:00.0 397 2:31.1 101 648 21 21 125
22:00.0 401 2:29.6 104 659 21 21 126
24:00.0 403 2:28.8 106 664 22 23 130
26:00.0 405 2:28.1 108 670 22 23 132
28:00.0 400 2:30.0 104 656 21 22 129
30:00.0 334 2:59.6 60 507 17 19 121
32:00.0 396 2:31.5 101 646 21 21 126
34:00.0 389 2:34.2 95 628 20 22 126
36:00.0 393 2:32.6 98 638 21 22 125
38:00.0 396 2:31.5 101 646 21 22 128
40:00.0 390 2:33.8 96 630 21 22 126
42:00.0 393 2:32.6 98 638 21 21 125
44:00.0 398 2:30.7 102 651 21 22 130
46:00.0 405 2:28.1 108 670 22 23 130
48:00.0 354 2:49.4 72 547 18 20 124
50:00.0 401 2:29.6 104 659 21 22 129
52:00.0 396 2:31.5 101 646 21 23 126
54:00.0 401 2:29.6 104 659 21 23 131
56:00.0 403 2:28.8 106 664 22 23 131
58:00.0 357 2:48.0 74 553 19 20 129
1:00:00.0 392 2:33.0 98 635 21 21 128
1:02:00.0 399 2:30.3 103 654 21 23 128
1:04:00.0 397 2:31.1 101 648 21 21 128
1:06:00.0 372 2:41.2 83 587 19 22 124
1:08:00.0 402 2:29.2 105 662 22 25 129
1:10:00.0 397 2:31.1 101 648 21 25 126
1:12:00.0 354 2:49.4 72 547 18 20 136
1:14:00.0 401 2:29.6 104 659 21 23 137
1:16:00.0 404 2:28.5 107 667 22 22 136
1:18:00.0 410 2:26.3 112 684 22 26 138
1:20:00.0 419 2:23.1 119 710 23 26 145

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Workout Graph

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