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Al Calvo 1:20:00 row

15,479

Meters

1:20:00.0

Time

2:35.0

Pace

815

Calories

126

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count1797
Drag Factor145

October 27, 2024 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,479 2:35.0 94 623 22 126
2:00.0 382 2:37.0 90 610 21 110
4:00.0 390 2:33.8 96 630 22 109
6:00.0 383 2:36.6 91 613 22 115
8:00.0 387 2:35.0 94 623 24 116
10:00.0 384 2:36.2 92 615 22 117
12:00.0 381 2:37.4 90 608 22 112
14:00.0 382 2:37.0 90 610 22 117
16:00.0 379 2:38.3 88 603 22 117
18:00.0 378 2:38.7 88 601 22 119
20:00.0 386 2:35.4 93 620 24 124
22:00.0 386 2:35.4 93 620 22 125
24:00.0 384 2:36.2 92 615 23 123
26:00.0 377 2:39.1 87 598 21 123
28:00.0 370 2:42.1 82 582 22 124
30:00.0 382 2:37.0 90 610 21 125
32:00.0 373 2:40.8 84 589 22 123
34:00.0 381 2:37.4 90 608 22 125
36:00.0 347 2:52.9 68 533 19 123
38:00.0 381 2:37.4 90 608 21 123
40:00.0 379 2:38.3 88 603 21 125
42:00.0 384 2:36.2 92 615 21 128
44:00.0 385 2:35.8 92 618 21 129
46:00.0 387 2:35.0 94 623 22 129
48:00.0 388 2:34.6 95 625 22 127
50:00.0 389 2:34.2 95 628 21 129
52:00.0 393 2:32.6 98 638 22 130
54:00.0 392 2:33.0 98 635 23 127
56:00.0 338 2:57.5 63 515 19 132
58:00.0 400 2:30.0 104 656 24 128
1:00:00.0 392 2:33.0 98 635 24 130
1:02:00.0 403 2:28.8 106 664 24 133
1:04:00.0 401 2:29.6 104 659 22 136
1:06:00.0 397 2:31.1 101 648 23 132
1:08:00.0 402 2:29.2 105 662 24 135
1:10:00.0 405 2:28.1 108 670 24 137
1:12:00.0 404 2:28.5 107 667 23 140
1:14:00.0 409 2:26.6 111 681 26 138
1:16:00.0 403 2:28.8 106 664 26 143
1:18:00.0 408 2:27.0 110 678 25 141
1:20:00.0 412 2:25.6 113 690 26 144

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Workout Graph

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