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Al Calvo 1:20:00 row

15,246

Meters

1:20:00.0

Time

2:37.4

Pace

793

Calories

125

Heart Rate

Average Watts90
Calories Per Hour594
Stroke Rate21
Stroke Count1731
Drag Factor141

October 29, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,246 2:37.4 90 594 793 21 125
2:00.0 378 2:38.7 88 600 20 20 105
4:00.0 384 2:36.2 92 600 20 22 108
6:00.0 383 2:36.6 91 600 20 22 110
8:00.0 386 2:35.4 93 600 20 23 114
10:00.0 384 2:36.2 92 600 20 22 112
12:00.0 388 2:34.6 95 600 20 22 116
14:00.0 382 2:37.0 90 600 20 21 118
16:00.0 386 2:35.4 93 600 20 23 120
18:00.0 382 2:37.0 90 600 20 21 118
20:00.0 383 2:36.6 91 600 20 22 122
22:00.0 357 2:48.0 74 540 18 20 119
24:00.0 380 2:37.8 89 600 20 21 120
26:00.0 370 2:42.1 82 570 19 21 117
28:00.0 383 2:36.6 91 600 20 22 121
30:00.0 382 2:37.0 90 600 20 22 121
32:00.0 389 2:34.2 95 600 20 24 127
34:00.0 380 2:37.8 89 600 20 21 126
36:00.0 386 2:35.4 93 600 20 23 127
38:00.0 387 2:35.0 94 600 20 22 134
40:00.0 390 2:33.8 96 630 21 23 131
42:00.0 384 2:36.2 92 600 20 21 129
44:00.0 381 2:37.4 90 600 20 22 132
46:00.0 386 2:35.4 93 600 20 23 132
48:00.0 377 2:39.1 87 570 19 21 127
50:00.0 340 2:56.4 64 510 17 19 131
52:00.0 375 2:40.0 85 570 19 21 127
54:00.0 375 2:40.0 85 570 19 21 126
56:00.0 380 2:37.8 89 600 20 21 128
58:00.0 387 2:35.0 94 600 20 22 126
1:00:00.0 379 2:38.3 88 600 20 21 131
1:02:00.0 363 2:45.2 78 570 19 20 129
1:04:00.0 397 2:31.1 101 630 21 22 134
1:06:00.0 377 2:39.1 87 600 20 20 134
1:08:00.0 385 2:35.8 92 600 20 22 132
1:10:00.0 384 2:36.2 92 600 20 21 132
1:12:00.0 388 2:34.6 95 600 20 22 134
1:14:00.0 386 2:35.4 93 600 20 21 133
1:16:00.0 387 2:35.0 94 600 20 22 137
1:18:00.0 386 2:35.4 93 600 20 22 135
1:20:00.0 392 2:33.0 98 630 21 25 139

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Workout Graph

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