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Al Calvo 1:20:00 row

15,246m

Meters

1:20:00.0

Time

2:37.4

Pace

793

Calories

125

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count1731
Drag Factor141

October 29, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,246m 2:37.4 90 608 21 125
2:00.0 378m 2:38.7 88 601 20 105
4:00.0 384m 2:36.2 92 615 22 108
6:00.0 383m 2:36.6 91 613 22 110
8:00.0 386m 2:35.4 93 620 23 114
10:00.0 384m 2:36.2 92 615 22 112
12:00.0 388m 2:34.6 95 625 22 116
14:00.0 382m 2:37.0 90 610 21 118
16:00.0 386m 2:35.4 93 620 23 120
18:00.0 382m 2:37.0 90 610 21 118
20:00.0 383m 2:36.6 91 613 22 122
22:00.0 357m 2:48.0 74 553 20 119
24:00.0 380m 2:37.8 89 606 21 120
26:00.0 370m 2:42.1 82 582 21 117
28:00.0 383m 2:36.6 91 613 22 121
30:00.0 382m 2:37.0 90 610 22 121
32:00.0 389m 2:34.2 95 628 24 127
34:00.0 380m 2:37.8 89 606 21 126
36:00.0 386m 2:35.4 93 620 23 127
38:00.0 387m 2:35.0 94 623 22 134
40:00.0 390m 2:33.8 96 630 23 131
42:00.0 384m 2:36.2 92 615 21 129
44:00.0 381m 2:37.4 90 608 22 132
46:00.0 386m 2:35.4 93 620 23 132
48:00.0 377m 2:39.1 87 598 21 127
50:00.0 340m 2:56.4 64 519 19 131
52:00.0 375m 2:40.0 85 594 21 127
54:00.0 375m 2:40.0 85 594 21 126
56:00.0 380m 2:37.8 89 606 21 128
58:00.0 387m 2:35.0 94 623 22 126
1:00:00.0 379m 2:38.3 88 603 21 131
1:02:00.0 363m 2:45.2 78 566 20 129
1:04:00.0 397m 2:31.1 101 648 22 134
1:06:00.0 377m 2:39.1 87 598 20 134
1:08:00.0 385m 2:35.8 92 618 22 132
1:10:00.0 384m 2:36.2 92 615 21 132
1:12:00.0 388m 2:34.6 95 625 22 134
1:14:00.0 386m 2:35.4 93 620 21 133
1:16:00.0 387m 2:35.0 94 623 22 137
1:18:00.0 386m 2:35.4 93 620 22 135
1:20:00.0 392m 2:33.0 98 635 25 139

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Workout Graph

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