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Al Calvo 1:20:00 row

14,940m

Meters

1:20:00.0

Time

2:40.6

Pace

772

Calories

124

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate21
Stroke Count1729
Drag Factor141

October 31, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,940m 2:40.6 84 590 21 124
2:00.0 365m 2:44.3 79 571 21 98
4:00.0 384m 2:36.2 92 615 22 104
6:00.0 393m 2:32.6 98 638 22 109
8:00.0 388m 2:34.6 95 625 22 111
10:00.0 377m 2:39.1 87 598 20 106
12:00.0 378m 2:38.7 88 601 22 108
14:00.0 381m 2:37.4 90 608 22 112
16:00.0 390m 2:33.8 96 630 23 116
18:00.0 377m 2:39.1 87 598 21 117
20:00.0 374m 2:40.4 85 591 20 118
22:00.0 375m 2:40.0 85 594 20 115
24:00.0 379m 2:38.3 88 603 20 118
26:00.0 381m 2:37.4 90 608 20 118
28:00.0 380m 2:37.8 89 606 23 119
30:00.0 353m 2:49.9 71 545 20 120
32:00.0 352m 2:50.4 71 543 21 117
34:00.0 356m 2:48.5 73 551 21 123
36:00.0 369m 2:42.6 81 580 22 120
38:00.0 367m 2:43.4 80 575 22 122
40:00.0 357m 2:48.0 74 553 20 125
42:00.0 366m 2:43.9 79 573 22 125
44:00.0 362m 2:45.7 77 564 21 124
46:00.0 371m 2:41.7 83 584 22 127
48:00.0 370m 2:42.1 82 582 21 131
50:00.0 372m 2:41.2 83 587 22 129
52:00.0 373m 2:40.8 84 589 22 131
54:00.0 377m 2:39.1 87 598 21 132
56:00.0 370m 2:42.1 82 582 22 135
58:00.0 361m 2:46.2 76 562 21 133
1:00:00.0 379m 2:38.3 88 603 23 134
1:02:00.0 380m 2:37.8 89 606 23 130
1:04:00.0 384m 2:36.2 92 615 22 132
1:06:00.0 370m 2:42.1 82 582 22 129
1:08:00.0 369m 2:42.6 81 580 21 138
1:10:00.0 382m 2:37.0 90 610 23 142
1:12:00.0 342m 2:55.4 65 523 20 138
1:14:00.0 372m 2:41.2 83 587 22 136
1:16:00.0 387m 2:35.0 94 623 24 138
1:18:00.0 383m 2:36.6 91 613 23 136
1:20:00.0 396m 2:31.5 101 646 24 147

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Workout Graph

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