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Al Calvo 1:20:00 row

15,329m

Meters

1:20:00.0

Time

2:36.5

Pace

803

Calories

125

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count1710
Drag Factor144

November 03, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,329m 2:36.5 91 613 21 125
2:00.0 381m 2:37.4 90 608 21 117
4:00.0 395m 2:31.8 100 643 21 123
6:00.0 298m 3:21.3 43 447 16 114
8:00.0 388m 2:34.6 95 625 21 115
10:00.0 387m 2:35.0 94 623 21 119
12:00.0 385m 2:35.8 92 618 20 121
14:00.0 381m 2:37.4 90 608 21 119
16:00.0 387m 2:35.0 94 623 21 124
18:00.0 385m 2:35.8 92 618 21 123
20:00.0 375m 2:40.0 85 594 21 118
22:00.0 387m 2:35.0 94 623 22 122
24:00.0 383m 2:36.6 91 613 21 121
26:00.0 379m 2:38.3 88 603 21 120
28:00.0 354m 2:49.4 72 547 20 119
30:00.0 380m 2:37.8 89 606 22 124
32:00.0 377m 2:39.1 87 598 22 121
34:00.0 370m 2:42.1 82 582 21 124
36:00.0 374m 2:40.4 85 591 21 123
38:00.0 393m 2:32.6 98 638 22 125
40:00.0 390m 2:33.8 96 630 22 123
42:00.0 386m 2:35.4 93 620 22 128
44:00.0 393m 2:32.6 98 638 23 132
46:00.0 394m 2:32.2 99 641 22 131
48:00.0 382m 2:37.0 90 610 21 131
50:00.0 388m 2:34.6 95 625 21 130
52:00.0 389m 2:34.2 95 628 22 130
54:00.0 387m 2:35.0 94 623 23 128
56:00.0 396m 2:31.5 101 646 22 133
58:00.0 389m 2:34.2 95 628 21 130
1:00:00.0 371m 2:41.7 83 584 20 126
1:02:00.0 374m 2:40.4 85 591 21 125
1:04:00.0 392m 2:33.0 98 635 21 130
1:06:00.0 360m 2:46.6 76 560 21 129
1:08:00.0 390m 2:33.8 96 630 22 131
1:10:00.0 399m 2:30.3 103 654 23 134
1:12:00.0 391m 2:33.4 97 633 21 129
1:14:00.0 396m 2:31.5 101 646 22 133
1:16:00.0 391m 2:33.4 97 633 22 130
1:18:00.0 404m 2:28.5 107 667 24 138
1:20:00.0 407m 2:27.4 109 675 24 140

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Workout Graph

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