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Al Calvo 1:20:00 row

15,477m

Meters

1:20:00.0

Time

2:35.0

Pace

812

Calories

126

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count1722
Drag Factor141

November 09, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,477m 2:35.0 94 623 21 126
2:00.0 371m 2:41.7 83 584 20 105
4:00.0 386m 2:35.4 93 620 21 110
6:00.0 388m 2:34.6 95 625 20 113
8:00.0 387m 2:35.0 94 623 20 115
10:00.0 384m 2:36.2 92 615 20 118
12:00.0 383m 2:36.6 91 613 21 116
14:00.0 376m 2:39.5 86 596 20 116
16:00.0 360m 2:46.6 76 560 19 117
18:00.0 384m 2:36.2 92 615 21 119
20:00.0 374m 2:40.4 85 591 21 122
22:00.0 370m 2:42.1 82 582 21 121
24:00.0 371m 2:41.7 83 584 20 118
26:00.0 384m 2:36.2 92 615 21 124
28:00.0 380m 2:37.8 89 606 21 119
30:00.0 389m 2:34.2 95 628 21 130
32:00.0 357m 2:48.0 74 553 18 121
34:00.0 385m 2:35.8 92 618 21 125
36:00.0 382m 2:37.0 90 610 21 123
38:00.0 391m 2:33.4 97 633 22 130
40:00.0 378m 2:38.7 88 601 20 126
42:00.0 372m 2:41.2 83 587 20 129
44:00.0 377m 2:39.1 87 598 20 122
46:00.0 391m 2:33.4 97 633 22 130
48:00.0 392m 2:33.0 98 635 21 131
50:00.0 380m 2:37.8 89 606 20 133
52:00.0 388m 2:34.6 95 625 22 135
54:00.0 395m 2:31.8 100 643 23 131
56:00.0 383m 2:36.6 91 613 23 129
58:00.0 398m 2:30.7 102 651 22 131
1:00:00.0 390m 2:33.8 96 630 23 132
1:02:00.0 400m 2:30.0 104 656 24 133
1:04:00.0 389m 2:34.2 95 628 21 131
1:06:00.0 386m 2:35.4 93 620 23 130
1:08:00.0 401m 2:29.6 104 659 24 135
1:10:00.0 393m 2:32.6 98 638 23 131
1:12:00.0 401m 2:29.6 104 659 23 135
1:14:00.0 410m 2:26.3 112 684 25 138
1:16:00.0 407m 2:27.4 109 675 23 142
1:18:00.0 421m 2:22.5 121 716 25 146
1:20:00.0 421m 2:22.5 121 716 26 146

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Workout Graph

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