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Al Calvo 1:20:00 row

15,581

Meters

1:20:00.0

Time

2:34.0

Pace

823

Calories

124

Heart Rate

Average Watts96
Calories Per Hour617
Stroke Rate22
Stroke Count1766
Drag Factor144

November 10, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,581 2:34.0 96 617 823 22 124
2:00.0 368 2:43.0 81 570 19 20 107
4:00.0 385 2:35.8 92 600 20 22 106
6:00.0 389 2:34.2 95 600 20 21 110
8:00.0 392 2:33.0 98 630 21 22 115
10:00.0 401 2:29.6 104 630 21 23 118
12:00.0 395 2:31.8 100 630 21 21 123
14:00.0 387 2:35.0 94 600 20 21 117
16:00.0 394 2:32.2 99 630 21 22 120
18:00.0 387 2:35.0 94 600 20 20 120
20:00.0 387 2:35.0 94 600 20 21 121
22:00.0 382 2:37.0 90 600 20 21 123
24:00.0 383 2:36.6 91 600 20 19 125
26:00.0 386 2:35.4 93 600 20 21 123
28:00.0 377 2:39.1 87 600 20 21 120
30:00.0 390 2:33.8 96 630 21 24 127
32:00.0 390 2:33.8 96 630 21 23 124
34:00.0 352 2:50.4 71 540 18 21 119
36:00.0 382 2:37.0 90 600 20 21 124
38:00.0 380 2:37.8 89 600 20 22 122
40:00.0 373 2:40.8 84 570 19 22 119
42:00.0 366 2:43.9 79 570 19 21 118
44:00.0 381 2:37.4 90 600 20 21 123
46:00.0 390 2:33.8 96 630 21 22 122
48:00.0 391 2:33.4 97 630 21 22 126
50:00.0 397 2:31.1 101 630 21 22 128
52:00.0 388 2:34.6 95 600 20 21 126
54:00.0 388 2:34.6 95 600 20 22 123
56:00.0 368 2:43.0 81 570 19 21 123
58:00.0 405 2:28.1 108 660 22 25 128
1:00:00.0 389 2:34.2 95 600 20 23 121
1:02:00.0 397 2:31.1 101 630 21 24 128
1:04:00.0 380 2:37.8 89 600 20 22 128
1:06:00.0 403 2:28.8 106 660 22 23 131
1:08:00.0 402 2:29.2 105 660 22 23 128
1:10:00.0 400 2:30.0 104 630 21 22 131
1:12:00.0 413 2:25.2 114 690 23 24 140
1:14:00.0 406 2:27.7 108 660 22 23 138
1:16:00.0 412 2:25.6 113 660 22 24 138
1:18:00.0 410 2:26.3 112 660 22 24 142
1:20:00.0 416 2:24.2 117 690 23 24 144

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Workout Graph

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