Sign Up

Al Calvo 1:20:00 row

15,581m

Meters

1:20:00.0

Time

2:34.0

Pace

823

Calories

124

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate22
Stroke Count1766
Drag Factor144

November 10, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,581m 2:34.0 96 629 22 124
2:00.0 368m 2:43.0 81 577 20 107
4:00.0 385m 2:35.8 92 618 22 106
6:00.0 389m 2:34.2 95 628 21 110
8:00.0 392m 2:33.0 98 635 22 115
10:00.0 401m 2:29.6 104 659 23 118
12:00.0 395m 2:31.8 100 643 21 123
14:00.0 387m 2:35.0 94 623 21 117
16:00.0 394m 2:32.2 99 641 22 120
18:00.0 387m 2:35.0 94 623 20 120
20:00.0 387m 2:35.0 94 623 21 121
22:00.0 382m 2:37.0 90 610 21 123
24:00.0 383m 2:36.6 91 613 19 125
26:00.0 386m 2:35.4 93 620 21 123
28:00.0 377m 2:39.1 87 598 21 120
30:00.0 390m 2:33.8 96 630 24 127
32:00.0 390m 2:33.8 96 630 23 124
34:00.0 352m 2:50.4 71 543 21 119
36:00.0 382m 2:37.0 90 610 21 124
38:00.0 380m 2:37.8 89 606 22 122
40:00.0 373m 2:40.8 84 589 22 119
42:00.0 366m 2:43.9 79 573 21 118
44:00.0 381m 2:37.4 90 608 21 123
46:00.0 390m 2:33.8 96 630 22 122
48:00.0 391m 2:33.4 97 633 22 126
50:00.0 397m 2:31.1 101 648 22 128
52:00.0 388m 2:34.6 95 625 21 126
54:00.0 388m 2:34.6 95 625 22 123
56:00.0 368m 2:43.0 81 577 21 123
58:00.0 405m 2:28.1 108 670 25 128
1:00:00.0 389m 2:34.2 95 628 23 121
1:02:00.0 397m 2:31.1 101 648 24 128
1:04:00.0 380m 2:37.8 89 606 22 128
1:06:00.0 403m 2:28.8 106 664 23 131
1:08:00.0 402m 2:29.2 105 662 23 128
1:10:00.0 400m 2:30.0 104 656 22 131
1:12:00.0 413m 2:25.2 114 692 24 140
1:14:00.0 406m 2:27.7 108 673 23 138
1:16:00.0 412m 2:25.6 113 690 24 138
1:18:00.0 410m 2:26.3 112 684 24 142
1:20:00.0 416m 2:24.2 117 701 24 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.