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Al Calvo 1:20:00 row

15,356

Meters

1:20:00.0

Time

2:36.2

Pace

804

Calories

124

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate21
Stroke Count1702
Drag Factor152

December 05, 2024 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,356 2:36.2 92 615 21 124
2:00.0 385 2:35.8 92 618 23 107
4:00.0 390 2:33.8 96 630 22 112
6:00.0 388 2:34.6 95 625 22 114
8:00.0 390 2:33.8 96 630 21 116
10:00.0 387 2:35.0 94 623 21 119
12:00.0 382 2:37.0 90 610 20 117
14:00.0 379 2:38.3 88 603 21 119
16:00.0 379 2:38.3 88 603 20 119
18:00.0 378 2:38.7 88 601 21 120
20:00.0 385 2:35.8 92 618 22 117
22:00.0 382 2:37.0 90 610 21 120
24:00.0 389 2:34.2 95 628 22 122
26:00.0 383 2:36.6 91 613 22 122
28:00.0 380 2:37.8 89 606 22 121
30:00.0 327 3:03.4 57 494 19 119
32:00.0 383 2:36.6 91 613 21 121
34:00.0 385 2:35.8 92 618 22 122
36:00.0 383 2:36.6 91 613 21 124
38:00.0 382 2:37.0 90 610 21 123
40:00.0 352 2:50.4 71 543 20 120
42:00.0 385 2:35.8 92 618 22 123
44:00.0 386 2:35.4 93 620 22 125
46:00.0 389 2:34.2 95 628 22 126
48:00.0 391 2:33.4 97 633 22 128
50:00.0 389 2:34.2 95 628 22 128
52:00.0 386 2:35.4 93 620 22 126
54:00.0 391 2:33.4 97 633 22 127
56:00.0 326 3:04.0 56 493 17 124
58:00.0 391 2:33.4 97 633 21 130
1:00:00.0 385 2:35.8 92 618 20 126
1:02:00.0 385 2:35.8 92 618 20 129
1:04:00.0 386 2:35.4 93 620 21 127
1:06:00.0 396 2:31.5 101 646 21 128
1:08:00.0 399 2:30.3 103 654 22 134
1:10:00.0 395 2:31.8 100 643 22 128
1:12:00.0 397 2:31.1 101 648 22 132
1:14:00.0 400 2:30.0 104 656 21 136
1:16:00.0 400 2:30.0 104 656 22 134
1:18:00.0 397 2:31.1 101 648 21 137
1:20:00.0 396 2:31.5 101 646 22 140

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Workout Graph

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