Sign Up

Al Calvo 1:20:00 row

15,804m

Meters

1:20:00.0

Time

2:31.8

Pace

846

Calories

132

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate21
Stroke Count1729
Drag Factor179

December 25, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,804m 2:31.8 100 643 21 132
2:00.0 392m 2:33.0 98 635 20 106
4:00.0 393m 2:32.6 98 638 19 105
6:00.0 366m 2:43.9 79 573 19 108
8:00.0 398m 2:30.7 102 651 22 110
10:00.0 394m 2:32.2 99 641 20 116
12:00.0 392m 2:33.0 98 635 22 116
14:00.0 395m 2:31.8 100 643 23 117
16:00.0 391m 2:33.4 97 633 21 121
18:00.0 394m 2:32.2 99 641 22 118
20:00.0 398m 2:30.7 102 651 21 130
22:00.0 391m 2:33.4 97 633 21 126
24:00.0 399m 2:30.3 103 654 22 130
26:00.0 402m 2:29.2 105 662 21 132
28:00.0 394m 2:32.2 99 641 20 131
30:00.0 395m 2:31.8 100 643 23 132
32:00.0 392m 2:33.0 98 635 22 136
34:00.0 389m 2:34.2 95 628 22 132
36:00.0 351m 2:50.9 70 541 19 131
38:00.0 396m 2:31.5 101 646 21 133
40:00.0 395m 2:31.8 100 643 21 133
42:00.0 396m 2:31.5 101 646 21 139
44:00.0 398m 2:30.7 102 651 23 135
46:00.0 393m 2:32.6 98 638 21 140
48:00.0 396m 2:31.5 101 646 21 138
50:00.0 391m 2:33.4 97 633 21 142
52:00.0 403m 2:28.8 106 664 21 140
54:00.0 374m 2:40.4 85 591 21 136
56:00.0 401m 2:29.6 104 659 23 143
58:00.0 404m 2:28.5 107 667 22 141
1:00:00.0 403m 2:28.8 106 664 23 145
1:02:00.0 405m 2:28.1 108 670 23 144
1:04:00.0 405m 2:28.1 108 670 23 142
1:06:00.0 404m 2:28.5 107 667 23 144
1:08:00.0 404m 2:28.5 107 667 22 143
1:10:00.0 402m 2:29.2 105 662 23 143
1:12:00.0 407m 2:27.4 109 675 22 144
1:14:00.0 402m 2:29.2 105 662 22 147
1:16:00.0 397m 2:31.1 101 648 23 142
1:18:00.0 406m 2:27.7 108 673 23 144
1:20:00.0 400m 2:30.0 104 656 24 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.