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Al Calvo 1:20:00 row

15,804

Meters

1:20:00.0

Time

2:31.8

Pace

846

Calories

132

Heart Rate

Average Watts100
Calories Per Hour634
Stroke Rate21
Stroke Count1729
Drag Factor179

December 25, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,804 2:31.8 100 634 846 21 132
2:00.0 392 2:33.0 98 630 21 20 106
4:00.0 393 2:32.6 98 630 21 19 105
6:00.0 366 2:43.9 79 570 19 19 108
8:00.0 398 2:30.7 102 630 21 22 110
10:00.0 394 2:32.2 99 630 21 20 116
12:00.0 392 2:33.0 98 630 21 22 116
14:00.0 395 2:31.8 100 630 21 23 117
16:00.0 391 2:33.4 97 630 21 21 121
18:00.0 394 2:32.2 99 630 21 22 118
20:00.0 398 2:30.7 102 630 21 21 130
22:00.0 391 2:33.4 97 630 21 21 126
24:00.0 399 2:30.3 103 630 21 22 130
26:00.0 402 2:29.2 105 660 22 21 132
28:00.0 394 2:32.2 99 630 21 20 131
30:00.0 395 2:31.8 100 630 21 23 132
32:00.0 392 2:33.0 98 630 21 22 136
34:00.0 389 2:34.2 95 600 20 22 132
36:00.0 351 2:50.9 70 540 18 19 131
38:00.0 396 2:31.5 101 630 21 21 133
40:00.0 395 2:31.8 100 630 21 21 133
42:00.0 396 2:31.5 101 630 21 21 139
44:00.0 398 2:30.7 102 630 21 23 135
46:00.0 393 2:32.6 98 630 21 21 140
48:00.0 396 2:31.5 101 630 21 21 138
50:00.0 391 2:33.4 97 630 21 21 142
52:00.0 403 2:28.8 106 660 22 21 140
54:00.0 374 2:40.4 85 600 20 21 136
56:00.0 401 2:29.6 104 630 21 23 143
58:00.0 404 2:28.5 107 660 22 22 141
1:00:00.0 403 2:28.8 106 660 22 23 145
1:02:00.0 405 2:28.1 108 660 22 23 144
1:04:00.0 405 2:28.1 108 660 22 23 142
1:06:00.0 404 2:28.5 107 660 22 23 144
1:08:00.0 404 2:28.5 107 660 22 22 143
1:10:00.0 402 2:29.2 105 660 22 23 143
1:12:00.0 407 2:27.4 109 660 22 22 144
1:14:00.0 402 2:29.2 105 660 22 22 147
1:16:00.0 397 2:31.1 101 630 21 23 142
1:18:00.0 406 2:27.7 108 660 22 23 144
1:20:00.0 400 2:30.0 104 660 22 24 148

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Workout Graph

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