Al Calvo 1:00:13 row
11,417
Meters
1:00:13.0
Time
2:38.2
Pace
591
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 1344 |
| Drag Factor | 41 |
February 16, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.0 | 11,417 | 2:38.2 | 88 | 588 | 591 | 21 | 124 |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 585 | 78 | 21 | 112 |
| 16:00.0 | 1,509 | 2:39.0 | 87 | 585 | 78 | 21 | 118 |
| 24:00.0 | 1,506 | 2:39.3 | 86 | 585 | 78 | 21 | 119 |
| 32:00.0 | 1,513 | 2:38.6 | 88 | 577 | 77 | 22 | 126 |
| 40:00.0 | 1,509 | 2:39.0 | 87 | 585 | 78 | 23 | 133 |
| 48:00.0 | 1,505 | 2:39.4 | 86 | 585 | 78 | 22 | 126 |
| 56:00.0 | 1,554 | 2:34.4 | 95 | 615 | 82 | 23 | 131 |
| 1:00:13.0 | 806 | 2:36.9 | 91 | 597 | 42 | 19 | 127 |
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Workout Graph
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