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Al Calvo 1:20:00 row

15,110

Meters

1:20:00.0

Time

2:38.8

Pace

784

Calories

125

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate22
Stroke Count1811
Drag Factor148

February 23, 2025 13:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,110 2:38.8 87 600 22 125
2:00.0 382 2:37.0 90 610 21 86
4:00.0 346 2:53.4 67 530 19 103
6:00.0 383 2:36.6 91 613 21 110
8:00.0 382 2:37.0 90 610 22 116
10:00.0 386 2:35.4 93 620 23 117
12:00.0 385 2:35.8 92 618 23 118
14:00.0 383 2:36.6 91 613 22 119
16:00.0 383 2:36.6 91 613 23 121
18:00.0 380 2:37.8 89 606 24 120
20:00.0 382 2:37.0 90 610 23 126
22:00.0 376 2:39.5 86 596 22 126
24:00.0 360 2:46.6 76 560 20 121
26:00.0 380 2:37.8 89 606 22 124
28:00.0 380 2:37.8 89 606 22 123
30:00.0 375 2:40.0 85 594 22 119
32:00.0 368 2:43.0 81 577 22 122
34:00.0 376 2:39.5 86 596 21 120
36:00.0 350 2:51.4 69 539 20 130
38:00.0 381 2:37.4 90 608 22 125
40:00.0 386 2:35.4 93 620 24 125
42:00.0 390 2:33.8 96 630 24 133
44:00.0 381 2:37.4 90 608 22 131
46:00.0 384 2:36.2 92 615 25 131
48:00.0 378 2:38.7 88 601 24 128
50:00.0 384 2:36.2 92 615 24 127
52:00.0 381 2:37.4 90 608 24 130
54:00.0 378 2:38.7 88 601 23 128
56:00.0 382 2:37.0 90 610 23 130
58:00.0 381 2:37.4 90 608 23 131
1:00:00.0 380 2:37.8 89 606 23 135
1:02:00.0 379 2:38.3 88 603 24 136
1:04:00.0 377 2:39.1 87 598 24 131
1:06:00.0 375 2:40.0 85 594 22 133
1:08:00.0 375 2:40.0 85 594 24 130
1:10:00.0 369 2:42.6 81 580 22 127
1:12:00.0 375 2:40.0 85 594 22 130
1:14:00.0 375 2:40.0 85 594 22 138
1:16:00.0 376 2:39.5 86 596 23 130
1:18:00.0 383 2:36.6 91 613 25 133
1:20:00.0 383 2:36.6 91 613 24 137

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Workout Graph

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