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Al Calvo 1:20:00 row

15,182

Meters

1:20:00.0

Time

2:38.0

Pace

789

Calories

125

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate23
Stroke Count1894
Drag Factor148

February 26, 2025 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,182 2:38.0 89 604 23 125
2:00.0 373 2:40.8 84 589 22 101
4:00.0 379 2:38.3 88 603 23 108
6:00.0 380 2:37.8 89 606 21 113
8:00.0 381 2:37.4 90 608 23 114
10:00.0 374 2:40.4 85 591 22 111
12:00.0 382 2:37.0 90 610 23 114
14:00.0 383 2:36.6 91 613 24 124
16:00.0 381 2:37.4 90 608 24 127
18:00.0 382 2:37.0 90 610 23 124
20:00.0 374 2:40.4 85 591 23 125
22:00.0 371 2:41.7 83 584 23 120
24:00.0 375 2:40.0 85 594 23 124
26:00.0 338 2:57.5 63 515 19 122
28:00.0 374 2:40.4 85 591 23 126
30:00.0 374 2:40.4 85 591 23 126
32:00.0 384 2:36.2 92 615 24 128
34:00.0 384 2:36.2 92 615 24 128
36:00.0 391 2:33.4 97 633 25 133
38:00.0 383 2:36.6 91 613 24 126
40:00.0 382 2:37.0 90 610 25 127
42:00.0 379 2:38.3 88 603 24 129
44:00.0 371 2:41.7 83 584 23 131
46:00.0 378 2:38.7 88 601 23 128
48:00.0 349 2:51.9 69 537 21 126
50:00.0 380 2:37.8 89 606 24 127
52:00.0 377 2:39.1 87 598 23 131
54:00.0 376 2:39.5 86 596 23 126
56:00.0 371 2:41.7 83 584 24 124
58:00.0 375 2:40.0 85 594 24 127
1:00:00.0 388 2:34.6 95 625 24 129
1:02:00.0 381 2:37.4 90 608 24 128
1:04:00.0 393 2:32.6 98 638 26 132
1:06:00.0 386 2:35.4 93 620 24 131
1:08:00.0 393 2:32.6 98 638 27 131
1:10:00.0 388 2:34.6 95 625 26 138
1:12:00.0 384 2:36.2 92 615 27 132
1:14:00.0 386 2:35.4 93 620 26 133
1:16:00.0 390 2:33.8 96 630 25 134
1:18:00.0 392 2:33.0 98 635 26 134
1:20:00.0 400 2:30.0 104 656 26 141

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Workout Graph

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