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Al Calvo 1:20:00 row

15,030

Meters

1:20:00.0

Time

2:39.6

Pace

777

Calories

130

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate22
Stroke Count1815
Drag Factor145

March 05, 2025 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,030 2:39.6 86 595 22 130
2:00.0 382 2:37.0 90 610 23 119
4:00.0 384 2:36.2 92 615 22 121
6:00.0 371 2:41.7 83 584 20 126
8:00.0 361 2:46.2 76 562 21 117
10:00.0 366 2:43.9 79 573 20 121
12:00.0 357 2:48.0 74 553 21 123
14:00.0 361 2:46.2 76 562 21 125
16:00.0 367 2:43.4 80 575 21 126
18:00.0 375 2:40.0 85 594 23 124
20:00.0 368 2:43.0 81 577 22 132
22:00.0 349 2:51.9 69 537 21 124
24:00.0 375 2:40.0 85 594 23 129
26:00.0 379 2:38.3 88 603 24 134
28:00.0 380 2:37.8 89 606 24 131
30:00.0 376 2:39.5 86 596 23 128
32:00.0 375 2:40.0 85 594 24 134
34:00.0 385 2:35.8 92 618 25 135
36:00.0 383 2:36.6 91 613 24 134
38:00.0 372 2:41.2 83 587 22 133
40:00.0 377 2:39.1 87 598 23 139
42:00.0 367 2:43.4 80 575 22 129
44:00.0 377 2:39.1 87 598 21 130
46:00.0 378 2:38.7 88 601 21 136
48:00.0 381 2:37.4 90 608 23 131
50:00.0 383 2:36.6 91 613 22 135
52:00.0 369 2:42.6 81 580 22 132
54:00.0 318 3:08.6 52 479 19 130
56:00.0 351 2:50.9 70 541 19 129
58:00.0 384 2:36.2 92 615 23 131
1:00:00.0 386 2:35.4 93 620 22 135
1:02:00.0 386 2:35.4 93 620 24 134
1:04:00.0 394 2:32.2 99 641 24 138
1:06:00.0 389 2:34.2 95 628 24 134
1:08:00.0 386 2:35.4 93 620 24 132
1:10:00.0 392 2:33.0 98 635 26 139
1:12:00.0 390 2:33.8 96 630 26 137
1:14:00.0 387 2:35.0 94 623 24 133
1:16:00.0 389 2:34.2 95 628 25 140
1:18:00.0 384 2:36.2 92 615 25 137
1:20:00.0 396 2:31.5 101 646 24 140

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Workout Graph

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