Rienk Visser 30:11 row
6,044
Meters
30:11.0
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 134 |
March 24, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,044 | 2:29.8 | 104 | 652 | 328 | 25 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 30:11.0 | 40 | 2:17.5 | 135 | 654 | 2 | 16 |
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Workout Graph
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