Kalen Waltz 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
61
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 107 |
July 27, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 32 | 163 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 34 | 147 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 33 | 160 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 31 | 168 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 32 | 170 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 31 | 170 |
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Workout Graph
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