Kalen Waltz 10000m row
10,000m
Meters
59:14.8
Time
2:57.7
Pace
513
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 106 |
July 29, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:14.8 | 10,000m | 2:57.7 | 62 | 514 | 25 | 136 |
| 12:32.9 | 2,000m | 3:08.2 | 52 | 480 | 26 | 115 |
| 12:28.9 | 4,000m | 3:07.2 | 53 | 483 | 25 | 125 |
| 12:40.9 | 6,000m | 3:10.2 | 51 | 474 | 23 | 134 |
| 11:25.5 | 8,000m | 2:51.3 | 70 | 539 | 26 | 149 |
| 10:06.6 | 10,000m | 2:31.6 | 100 | 645 | 28 | 161 |
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Workout Graph
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