Kalen Waltz 6000m row
6,000m
Meters
28:56.6
Time
2:24.7
Pace
335
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 108 |
August 02, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.6 | 6,000m | 2:24.7 | 115 | 697 | 29 | 157 |
| 5:37.8 | 1,200m | 2:20.7 | 126 | 731 | 29 | 140 |
| 5:56.1 | 2,400m | 2:28.3 | 107 | 668 | 29 | 150 |
| 5:47.9 | 3,600m | 2:24.9 | 115 | 695 | 30 | 162 |
| 5:48.0 | 4,800m | 2:25.0 | 115 | 695 | 30 | 164 |
| 5:46.8 | 6,000m | 2:24.5 | 116 | 699 | 30 | 172 |
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Workout Graph
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