Gruffalo Crumble 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
69
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 126 |
November 11, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 24 | 151 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 26 | 136 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 25 | 151 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 24 | 153 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 23 | 156 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 23 | 159 |
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Workout Graph
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