Gruffalo Crumble 2:15 row
515
Meters
2:15.4
Time
2:11.4
Pace
32
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 127 |
November 28, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 515 | 2:11.4 | 154 | 830 | 23 | 142 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 28 | 145 |
| 2:08.2 | 115 | 2:22.6 | 121 | 715 | 18 | 140 |
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Workout Graph
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