Gruffalo Crumble 1:24 row
160
Meters
1:24.8
Time
4:25.0
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 125 |
January 12, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.8 | 160 | 4:25.0 | 19 | 364 | 8 | 21 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 6 | 27 |
| 1:24.8 | 39 | 5:17.9 | 11 | 337 | 2 | 15 |
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Workout Graph
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