Gruffalo Crumble v3:00/2:00r...1 row
845
Meters
3:00.0
Time
1:46.5
Pace
65
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 865 |
| Overall Time | 5:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 124 |
February 22, 2026 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 26 | |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 26 | |
| r: 2:00 | 20 | |||||
| r20 |
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Workout Graph
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