Gruffalo Crumble 1:23 row
346
Meters
1:23.0
Time
1:59.9
Pace
28
Calories
180
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 119 |
September 29, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.0 | 346 | 1:59.9 | 203 | 1214 | 28 | 25 | 180 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1549 | 17 | 27 | 178 |
| 1:11.0 | 146 | 1:47.8 | 279 | 1257 | 11 | 23 | 182 |
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