Gruffalo Crumble 528m row
528m
Meters
2:12.5
Time
2:05.4
Pace
34
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 108 |
January 18, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 528m | 2:05.4 | 177 | 909 | 24 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 |
| 0:31.9 | 528m | 2:04.6 | 181 | 922 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.