Gruffalo Crumble 10:30 row
2,416m
Meters
10:30.3
Time
2:10.4
Pace
146
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 121 |
January 26, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,416m | 2:10.4 | 158 | 842 | 23 | 128 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 125 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 136 |
| 10:30.2 | 108m | 2:19.8 | 128 | 740 | 20 | 125 |
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