Gruffalo Crumble 21:08 row
5,016m
Meters
21:08.6
Time
2:06.4
Pace
314
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 120 |
February 19, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.6 | 5,016m | 2:06.4 | 173 | 895 | 23 | 136 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 135 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 145 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 131 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 135 |
| 21:08.5 | 263m | 2:10.2 | 158 | 845 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.