Gruffalo Crumble 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 103 |
February 23, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 | 135 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 | 121 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 | 130 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 | 139 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 | 140 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 148 |
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Workout Graph
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