Gruffalo Crumble 1000m row
1,000
Meters
3:28.3
Time
1:44.1
Pace
82
Calories
170
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 130 |
March 06, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 82 | 30 | 170 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 19 | 36 | 170 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1797 | 18 | 32 | 177 |
| 0:37.9 | 600 | 1:34.7 | 411 | 1716 | 18 | 33 | 179 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 13 | 24 | 163 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 27 | 163 |
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Workout Graph
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