Gruffalo Crumble 12:52 row
3,015m
Meters
12:52.3
Time
2:08.0
Pace
187
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 129 |
March 06, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.3 | 3,015m | 2:08.0 | 167 | 873 | 24 | 140 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 126 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 142 |
| 12:52.2 | 731m | 1:57.7 | 214 | 1037 | 24 | 152 |
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