Gruffalo Crumble 1000m row
1,000m
Meters
3:08.3
Time
1:34.1
Pace
89
Calories
181
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 111 |
March 07, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 1,000m | 1:34.1 | 419 | 1743 | 35 | 181 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 38 | 177 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 35 | 180 |
| 0:37.8 | 600m | 1:34.5 | 415 | 1727 | 35 | 183 |
| 0:38.1 | 800m | 1:35.2 | 405 | 1693 | 35 | 184 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 34 | 185 |
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Workout Graph
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