Gruffalo Crumble 11:09 row
2,519m
Meters
11:09.4
Time
2:12.8
Pace
151
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 124 |
March 07, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,519m | 2:12.8 | 149 | 813 | 24 | 114 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 87 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 128 |
| 11:09.3 | 274m | 2:06.4 | 173 | 895 | 23 | 127 |
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